Shoulder Flashcards

1
Q

Scapulothoracic motion testing

A

Upward/downward rotation, Elevation/depression, abduction/adduction, backward tilt/forward tilt

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2
Q

Scapulothoracic SD MFR

A

Patient lateral recumbent facing you, superior hand stabilize anterior and posterior sides of scapula, othher hand at bottom of scapula, evaluate for up/down rotation, protratction/retraction (abduction adduction), elevation and depression, backward and forward tilt. Then do MFR

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3
Q

Spencer Technique for Glenohumeral ART(can also do MET)

A

Elephants fart constantly to annoy anger inteligent people

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4
Q

Extension

A

They Lateral recumbant facing you, their elbow flexed, one hand stabilize shoulder other hand push their elbow away from you, at barrier push forward for 2 seconds then pull back then repeat rythmically

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5
Q

Flexion

A

Lateral Recumbant facing you, their arm extended, grab their shoulder with one hand and elbow with other, push their arm into shoulder flexion to barrier for 2 secs, then rythmically repeat

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6
Q

Compression Circumduction

A

Arm flexed, elbow toward sky, one hand on their shoulder, other compress the elbow and do circles increasing size for 30 seconds then change direction

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7
Q

Traction Circumduction

A

Extend their arm towards the sky, one hand on their shoulder, other hand grab wrist and make cricles in sky 15-30 secs then reverse

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8
Q

Adduction and external rotation

A

Your hand on their shoulder, their arm flexed, they put their bent hand on your arm, then with your other hand you push down on their elbow, 1-2 seconds, then move back then rythmically repeat

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9
Q

Abduction

A

Your hand on their shoulder, their elbow to sky but arm bent and resting on your arm, then with other hand you push at their elbow towards their head

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10
Q

Internal rotation

A

Their elbow to sky with arm flexed and hand behind their back, you put one hand on their shoulder and with other pull elbow towards you

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11
Q

Traction with inferior glide

A

Put their hand on your shoulder with arm extended, both ur hands interlocked on their shoulder, pull everything up then back down.

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12
Q

GH joint flexion/Extension SD Met

A

Stabiliize shoulder with one hand, grab elbow with other, then do MET for flex and extend

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13
Q

GH joint Internal/External rotation SD Met

A

Stabilize shoulder one hand, other grab wrist, do MET for internal/external rotation

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14
Q

GH joint AB/Adduction SD Met

A

They have arm flexed 90 degrees at elbow, Stabilize shoulder one hand, other grab elbow, do MET abduction then backdown to adduction

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15
Q

SC Joint Abduction/Adduction diagnosis

A

they supine, Put both index fingers on their SC joint, have them shrug, this is sc joint abduction, have them move shoulders downward, this is sc joint adduction. If they prefer one over the other, say that one SD

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16
Q

SC Joint Flexion/Extension diagnosis

A

they supine, Put both index fingers on their SC joint, have them reach for ceiling, will feel sc flexion, have them lower arms, will feel sc extension. If they prefer one over the other, say that one SD

17
Q

SC Elevated/Adducted SD ART

A

They supine with flexed head against ur body, thumb over sc joint with caudal pressure, tell them inhal exhale, in exhalation spring clavicle inferiorly to release restriction

18
Q

SC Elevated/Adducted SD Met

A

they supine, u sit at their side, one hand on their sc joint, other hand on wrist and hold their shoulder extended and arm extended and internally rotated, have them try to raise arm against urs(flexion at the shoulder) 3-5 seconds, you hold them back down, repeat till no new barrieers.

19
Q

SC Horizontal Extension SD MET

A

One hand on sc joint, other behind their shoulder, they pull down on your shoulder, you push down on their sc joint, then relax, then push down some more.

20
Q

Clavicle Anterior and superior glide SD: ART

A

Patient supine, you on opposite side as the bad shoulder, put one hand between their body and bad arm and have to locked on the table, they adduct their bad arm onto your extended arm, use hypothenar eminence on their sc in lateral, posterior, and inferior direction- articulatory springing

21
Q

Cross Am adduction test

A

Stand behind them, one hand on ac joint, bring their arm across, if pain t hats positive test, can also use osteopathic to feel for tissue texture abnormalities that could clue you into pathologies.

22
Q

AC Joint Dx

A

look for obvious deformity, step of sign is shoulder seperation of ac joint, fel for tenderness or tissue texture changes, asses for glide by coming onto distal end of clavicle and spring down one at time. If likes to spring down, its inferior clavicle, if doesnt its a superior clavicle. Look for shifted clavicle at acromial end, superior or inferior. Palpate for this (step off) and tta. Cross arm adduction test (below). Check springing of distal clavicle inferiorly/superiorly and anteriorly/posteriorly. (resistant to inferior=clavicle superior etc.

23
Q

AC- Superior Clavicle ART

A

One hand on the AC Joint, other hand on their wrist straight up, traction force upward, trying to gap ac joint, eventually feel some motion and feel some motion, you have now gapped the joint. Once you do that, start bringing their arm forward and down in articular fashion to bring the clavicle back down, trying to go further into barrier each time to bring clavicle back down

24
Q

AC Joint IR/ER Eval

A

one hand on AC joint, see if tenderness at ac joint and look for asymetry at gap compared to other side, Flex elbow and abduct to 45 degrees, internally and externally rotate arm 90 degrees, look if they prefer interanl or external rotaiton

25
Q

AC Internal Rotation SD MET (*Here they are using SD correctly)

A

one hand on AC joint to stabillize, wrist in other hand, pull them into ER and have them IR against you

26
Q

AC External Rotation SD MET

A

one hand on AC joint, wrist in other hand, move them into IR and have them ER against you