Shoulder Flashcards
GHJ joint type
Synovial joint rotating around 3 axes
Humeral head positioning
-facing medially, posteriorly, superiously
Angle of inclination
-the head is inclined approximately 130* from long axis of shaft
Retroversion
-rotation of the humeral head in the transverse plane is 30*
Glenoid fossa position
7* laterally from scapula and oriented posteriorly with a slight 5* superior tilt relative to medial border of scapula
Labrum
- deepens the foss and supplies a negative intraarticular vacuum effect -sealing the joint
- assists with stability
GHJ capsule
along with ligaments have double the surface area of the humeral head itself
-capsule arises form glenoid neck and labrum - inserts on articular margin of anatomical neck of humeral head (except inferomedially where it extends down the humeral neck)
2 openings in GHJ capsule
1) between humeral tubercles allowing biceps tendon to exit the joint
2) connection between joint and subscapularis bursa
Inferior GHJ capsule
-very redundant to allow for greater ROM
Anterior & Posterior capsule
- posterior is thin
- extracapsular ligaments surround superior and anterior joint
Superior GH ligament
-either a robust or thin tissue that provides restraint to inferior translations of humeral head when arm is adducted
Middle GH ligament
-restraint to anterior humeral translation with the arm in mid-range of abduction up to about 45* and also limits ER with arm at side
Inferior GH ligament complex
- expansive band of tissue in the inferior capsule - thickened anterior and posterior band
- “hammock” type axillary pouch
- anterior band works in conjunction with anterior and posterior bands to limit anterior translation in either direction when the GHJ is abducted to 90*
- in ER and abduction - anterior band wraps around front of GHJ to limit anterior translation
- in IR - posterior band prevents posterior translation
Scapulothoracic joint
- not a true joint
- between anterior scapula and posterior thorax and rib cage
Scapula superior and inferior border and scapular angles
- 2nd thoracic vertebrae
- 7th thoracic vertebrae
- angled 30-40* from coronal plane to place glenoid fossa anteriorly - “scapular plane”
- upwardly rotated 10-20* from vertical and tips 10-20* anteriorly
Sternoclavicular joint
- saddle shaped joint (diarthrodial)
- inherently unstable, but one of the least dislocated joints
- allows motions of protraction/retraction, elevation/depression, and rotation
- only true skeletal articulation between the axial region and UE
SC joint disc
- helps with stability and separates joint into 2 compartments
- medial end of clavicle is concave in the AP direction and convex in the SI direction
SC joint capsule
- surrounds entire joint
- weak and supported by thickenings called AP SC ligaments
Posterior SC ligament
-causes significant increases in AP translations - greater than that of any ligament
Interclavicular ligament
- medial ends of both clavicles
- thought to provide restrains to inferior forces on medial end of clavicle
Costoclavicular ligament
-anterior and posterior bundles that run from superior surface of the first rib to the undersurface of clavicle
AC joint
- synovial planar joint with 3* of freedom
- articular disc lies between 2 surfaces - provides stability improving fit between 2 surfaces
- hyaline cartilage becomes fibrocartilage by age 17 on acromial side and by age 24 on clavicular side
AC joint capsule
-surrounds to help provide stability
Conoid and trapexoid ligaments (coracoclavicular ligaments)
-provide stability medial to the AC joint
Conoid ligament
- runs vertically between coracoid process and clavicle
- resists clavicle elevation and protraction
Trapezoid ligament
- runs in a superolateral direction between coracoid process and clavicle
- limits same motions as conoid as a secondary role eto AC joint compression
Scapulohumeral rhythm
- contributions made by multiple joints for shoulder elevation
- original was “2 to 1” = 2* of GH motion for every 1* of scapular motion
- others have said 1.25:1 or 4:1
- 1208 humeral elevation and 60* scapular rotation
Deltoid-RC force couple
- largest amount of force
- during initial arm elevation - more powerful deltoid has directional force on humerus that is upward and outward
- if this motion is unopposed - resultant superior migration would impact greater tub into acromion
- counteracted by inferior and medial directed force of infraspinatus, subscap, teres minor
- supraspinatus provides direct compression force
RC muscles
- supraspinatus
- infraspinatus
- teres minor
- subscapularis
RC not functioning properly, then
pressure from humeral head onto coracoacromial arch is increased by 60%
UT-serratus anterior force couple (4 crucial functions)
1) allows for rotation of scapula, maintaining the glenoid surface for optimal positioning
2) maintains efficient length tension relationship for deltoid
3) prevents impingement of the RC from the subacromial structures
4) provides stable scapular base enabling appropriate recruitment of scapulohumeral muscles
UT-serratus anterior force couple synergistics
Lower portion of serratus anterior and lowe rtrap contract in conjunction with UT and levator scap to create upward scapular rotation throughout elevation
-serratus and lowe rtrap are primary components of upward rotation and scapular stab in the abducted shoulder near 90* and more of elevation
Impingement and UT-serratus anterior force couple
- decreased levels of serratus anterior activity
- delay in firing of middle and lowe rtrap
- dominance in UT and levator scap activity
- faulty scapulohumeral rhythm
Anterior-posterior RC force couples
- anterior based subscap and posterior based infraspinatus and teres minor work together = inferior dynamic stability and concavity compression mechanism
- known to be active in the mid ranges of shoulder elevation
- depress humeral head and comperess into glenoid
Imbalances in anterior-posterior force couples
-frequently found due to selective development of IR and subscap in athlestes without concominant development of posterior cuff
Shoulder posture
- dominant shoulder is sig. lower in neutral, non-stressed standing postures
- hands on hips position allows patient to relax and enables clinicians to observe focal pockets of atrophy
Testing of scapular dyskinesia
- performed using kibler scapular slide test in neutral and 90* elevation
- tape measure used to measure from thoracic spine to inferior angle
- difference of 1cm to 1.5cm is abnormal
Kibler scapular exam techniques
-visual inspection from posterior view in resting, hands on hips, and during active movement bilaterally in sagittal, scapular, and frontal planes
Inferior angle scapular dysfunction
- inferior border of scapula is very prominent
- results from anterior tipping of scapula
- most commonly seen in patient’s with RC impingement
Medial scapular border dysfunction
- patient’s entire medial border being posteriorly displaced from thoracic wall
- occurs from IR of the scapula
- most often in patients with GHJ instability
Antetilting
- IR of scapula leading to altered position of glenoid
- allows for an opening up of anterior half of GH articulation
- a component of subluxation and dislocation
Superior scapular dysfunction
- early and excessive superior scapular elevation during arm elevation
- typically results from rotator cuff weakness and force couple imbalances
Scapular assistance test (SAT)
- assistance of scapula through examiners hands applied to inferior medial aspect of scapula - second hand at superior base - provide an upward rotation assistance motion while patient actively elevates
- negation of symptoms or increased ease of elevation is a positive test
Scapular retraction test (SRT)
-retraction of scapula manually by examiner while a movement that was previously unable to be performed secondary to weakness or pain.
Flip sign
- resisted ER at the side by the examiner with monitoring of medial scapular border
- if medial border “flips” away from thorax and becomes more prominent = positive
- indicates loss of scapular stability
Selective loss of GH IR
- dominant extremity
- consistently reported in patient populations of overhead athletes