Shoulder Flashcards
Name the plane, agonist and antagonist for shoulder flexion
Give an example
Plane = Sagittal
Agonist = Anterior deltoid
Antagonist = Latissimus Dorsi
Eg. = forward movement of arm upwards eg. Underarm throw in rounders
Name the plane, agonist and antagonist for shoulder extension
Give an example
Plane = Sagittal
Agonist = Latissimus dorsi
Antagonist = Anterior deltoid
Eg = arm moves behind rest of body eg. Back stroke in swimming
Name the plane, agonist and antagonist for shoulder abduction
Give an example
Plane = Frontal
Agonist = Middle deltoid
Antagonist = Latissimus dorsi
Eg = outward movement of arm eg. Jumping jack
Name the plane, agonist and antagonist for shoulder adduction
Give an example
Plane = Frontal
Agonist = Latissimus dorsi
Antagonist = Middle deltoid
Eg = inward movement of arm towards body eg. Jumping jack
Name the plane, agonist and antagonist for horizontal flexion
Give an example
Plane = Transverse
Agonist = Pectoralis major
Antagonist = Latissimus dorsi
Eg = tennis forearm (arm from side to straight in front)
Name the plane, agonist and antagonist for horizontal extension
Give an example
Plane = Transverse
Agonist = Latissimus dorsi
Antagonist = Pectoralis major
Eg. = tennis backhand (arm from in front and then to the side)
Name the plane, agonist and antagonist for medial rotation
Give an example
Plane = Transverse
Agonist = Teres major
Antagonist = Teres minor
Eg = movement of arm towards midline of body (umpire 4 signal cricket)
Name the plane, agonist and antagonist for lateral rotation
Give an example
Plane = Transverse
Agonist = Teres minor
Antagonist = Teres major
Eg = movement away from midline of body (umpire 4 in cricket)
Name the plane, agonist and antagonist for circumduction
Give an example
Plane = Mix of all 3
Agonist = Mix of all
Antagonist = Mix of all
Eg = Cricket bowl
Name the joint type and articulating bones for the shoulder
Joint type = Ball and socket
AB = Humerus and Scapula
