Shoulder Flashcards

1
Q

*

Articulations at the shoulder joint

A

Sternoclavicular joint
Acromioclavicular joint
Glenohumeral joint
Scapulothoracic, not a true joint but works with AC and SC

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2
Q

What type of joint is the sternoclavicular, acromioclavicular and glenohumeral joint.

A

SC and AC - synovial plane
GH - synovial ball and socket

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3
Q

Bones involved with the sternoclavicular joint

A

Manubrium of sternum and clavicle

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4
Q

Bones involved with the acromioclavicular joint

A

Acromium process of scapula and lateral end clavicle

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5
Q

Bones involved with the glenohumeral joint

A

Scapula (glenoid fossa) and humerus

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6
Q

Type of cartilage and membrane in the joint

A

Hyaline cartilage and synovial membrane

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7
Q

what is it attached to?

Describe the shoulder capsule

A

Attached to labrum and glenoid rim to articular margins of humerus

Except inferiorly where extends 1-2cm onto the neck (lax inferiorly- mobility).

Reinforced by rotator cuff and biceps long head.

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8
Q

Additional features in the shoulder joint

A

Sternoclavicular joint - Fibrocartilage disk for congruency, shock absorption

Acromioclavicular disc- Unknown

Glenohumeral join- Bursae, Labrum- congruency

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9
Q

Movements at the shoulder joint

A

Abduction
Adduction
Flexion
Extension
Internal rotation
External rotation

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10
Q

3 muscles

Rotator cuff muscles

A

Supraspinatus
Infraspinatus
Teres minor and subscapularis

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11
Q

5 muscles

Muscles that make up the shoulder girdle

A

Pec major
Pec minor
Deltoids
Trapezius
Serratus anterior

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12
Q

4 muscles

Shoulder flexors

A

Anterior deltoid
Coracobrachialis
Pec major
Weakly - Biceps brachii

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13
Q

3 muscles

Shoulder extension muscles

A

Posterior deltoid
Latissimus dorsi
Teres major

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14
Q

5 muscles

Internal rotators

A

Subscapularis
Pec major
Latissimus dorsi
Teres major
Anterior aspect of deltoid

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15
Q

2 muscles

External rotators

A

Infraspinatus
Teres minor

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16
Q

3 muscles

Adduction

A

Pec major
Latissimus dorsi
Teres major

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17
Q

4 muscles - 3 points of degrees

Abduction

A

Supraspinatus - 0-15
Middle fibres of deltoid - 15-90
Trap and serratus anterior beyond 90 degrees

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18
Q

Ligament pathology

A

AC joint sprain

Disruption of the middle and inferior GH ligaments

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19
Q

Blood and nerve supply pathology

A

Referral from neck - cervical radiculopathy

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20
Q

Muscle shoulder pathology

A

GH stability

Rotator cuff pathology/subacromial shoulder pain

Includes rotator cuff tendinopathy, rotator cuff tears and subacromial bursitis.

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21
Q

Articulations pathology

A

Atraumatic - dislocation *GH
Traumatic - GH, AC joint

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22
Q

Bone pathology

A

Fractures- clavicle, humerus

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23
Q

Hyaline cartilage pathology-

A

OA-
AC joint
GH joint

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24
Q

Capsule pathology

A

RA - GH joint

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25
Synovial membrane pathology
Adhesive capsulitis/ frozen shoulder
26
Additional features pathology
Damage to glenoid labrum Superior Labral tear from ant. To post. (SLAP) Bankart – damage to inferior, anterior labrum. =ongoing instability Rotator cuff pathology/ subacromial shoulder pain Includes rotator cuff tendinopathy, rotator cuff tears and subacromial bursitis
27
Diagnostic categories
1) Those that need onward referral 2) Referred from the neck 3) Traumatic injuries- fractures, dislocations and AC joint sprain 4) Atraumatic pathology - Instability, Acromioclavicular joint disease, Glenohumeral joint disease – Frozen shoulder, Arthritis and Rotator Cuff Tendinopathy
28
Common age of shoulder instability
10-36
29
Common age of AC joint disease
>30 years
30
Common age of glenohumeral joint issues (frozen shoulder, arthritis)
35-65
31
Common age for rotator cuff tendinopathy
35-75 years
32
People that need onward referral
Malignancy- Weight loss, night pain, night sweats and fever Acute rotator cuff- Trauma, pain and weakness Septic arthritis - fever or systemically unwell, red skin, hot, painful joint Unreduced dislocation - Loss movement, trauma leading to loss of rotation and abnormal shape Inflammatory arthritis- Swelling, early morning stiffness, FH RA, swollen joint +- heat Neurological lesion- Gait disturbances, unexplained muscle wasting and weakness, sensory loss UMN - babinski and clonus LMN - reflexes, dermatomes and myotomes
33
# What is it and what is the most common cause Cervical radiculopathy
Pain in one or both upper extremities which corresponds to the dermatome of the involved cervical nerve root. Most common cause degenerative change: disc herniation, spondylosis (spinal OA) causing bony hypertrophy of facet joints.
34
# Symptoms reproduced with what types of movement Urgent referral if... Cervical radiculopathy- objective
Symptoms reproduced with Neck active and passive ROM. +/- Changes in Dermatomes, Myotomes and reflexes. Urgent referral if severe or progressive motor weakness or severe or progressive sensory loss If 4-6 weeks or more or neurological signs refer to confirm diagnosis (medical Rx) <4-6 weeks and no objective neurological signs = conservative management
35
Cervical radiculopathy Subjective
pins and needles, numbness, weakness, aggravating and easing linked to neck, symptoms may go down the arm
36
Cervical radiculopathy- treatment
Reassurance that prognosis is good in most cases. Most will improve regardless of treatment. 88% will improve within four weeks with non-operative treatment (Childress and Becker 2016) Encourage activity and return to normal lifestyle (inc work). If neck restricted not to drive. No collars.
37
Clavicle fracture subjective
Localised pain. Pain and function reflective of stage of healing.
38
Clavicle fracture objective
Obs: protracted shoulder girdle position Difficulty with active Protraction, Retraction, elevation and depression and active and passive GH flexion and abduction through elevation.
39
Clavicle fracture treatment
Common shoulder fractures (child>adult) Sling 2-6 weeks of immobilisation Reassurance- good outcome in >90% cases of minimally displaced or not displaced at 24 weeks (Robinson et al 2004) Sometimes will need physio for AROM, stretches, strengthening with an aim to return function.
40
# closed pack positon Clavicle fracture Sternoclavicular joint
(synovial plane = gliding) Close packed position: Maximum shoulder elevation.
41
# What movements Clavicle fracture Acromioclavicular joint
(synovial plane = gliding) During Abduction and flexion the clavicle rotates about its long axis posteriorly. If unable, the movement of the scapula is affected which affects GH joint flex and Ab.
42
AC joint sprain Ligaments involved and role of the AC joint
Coracoclavicular ligament Acromioclavicular ligament Coracoacromial ligament Role of AC joint: Allows overhead and across the body movement Transmits force from arm to rest of body during activities such as pushing, pulling and lifting
43
Subjective AC joint sprain
Localised pain over AC joint, aggravated by heavy lifting, over head and across the body movements.
44
# Observation,palpation, movements AC joint sprain objective
Obs- swelling, bruising, hard lump may be present at top of shoulder. Palpation: specific tenderness over AC joint Difficulty with GH flexion through elevation and horizontal adduction (Cross body test)
45
AC joint sprain treatment
Ligament healing times: 6-8 weeks, in this time protect from over stretching (may use sling) Physio: normalise joint ROM, muscle lengths, proprioception, minimise your chance of re-injury (return to work or sport 8-12 weeks)
46
Grade sprain
MILD: Grade I (intact joint minor tear of acromioclavicular ligaments) Grade II (up to 50% and stretching of ligaments) SEVERE: Grade III (>50% vertical subluxation)= Orthopaedic opinion
47
# Fall-arm position Traumatic dislocation- how does it happen?
Arm outstretched in an externally rotated and abducted position
48
Most common direction of dislocation
Anterior
49
Traumatic GH disclocation Restrictions Anterior dislocations assess with...
Restrictions: Concave glenoid, labrum, capsule, superior, middle and inferior GH ligament long head of biceps rotator cuff. Damage to labrum and middle and inferior GH ligaments Rotator Cuff tears Gr tuberosity fracture
50
Traumatic Gh joint disclocation
Orthopaedic instruction. Obs: position of joint, posture AROM as comfortable
51
Traumatic Gh joint dislocation Subjective
Mechanism, relocation -time, who, where, pre-existing sh instability? Next clinic appointment.
52
Traumatic Gh joint dislocation - treatment
A&E and fracture clinic. Orthopaedic management and review. Following assessment and reduction: *Early mobilization as pain allows, course of physiotherapy usually 4-12 weeks. *Urgent Ortho opinion if pain and weakness 2-3 weeks post dislocation, suspect rotator cuff tear.
53
Prognosis of 1st traumatic dislocation
At 1-year - recurrent instability rate was 39% (Olds et al. 2015), 55.7% within first two years and 66.8% by the fifth year
54
Risk factors with disclocation and recurrent instability
<40 years olf - 13 x men - 3 x Gretaer tuberosity fracture- 7 x Hyperlaxity - 3 x
55
# What two things cause this instability? Atraumatic instability
GH joint Synovial ball and socket with 3 degrees of freedom Mobility; the shoulder joint is capable of large complex movements in all anatomical planes. Stability; because of the lack of congruency stability is largely dependent on muscles, capsule and ligaments. Increased mobility + decreased stability = imbalance
56
Atraumatic instability- objective
Performing functional movements that reproduce symptoms. Often instability tests are not required. Normally full active range of motion, Proprioception Muscle power: isometric test rotator cuff in different positions. Ax whole kinetic chain e.g. squat, SLS, bridge
57
Atraumatic instability- subjective
Onset (gradual vs sudden), “falls out” versus “pulled out”. Doesn’t feel right, not is place. Feels like it needs to click. PMH: Connective tissue Disorders (EDS, Marfans), hypermobility
58
Atraumatic instability treatment-
Conservative rehabilitation program. Rotator cuff strengthening, proprioception, building speed and using the whole kinetic chain. Psychological aspect-to address any contributing factors, regain confidence and reduce fear. Improve general activity Prognosis: Aim to return to activity and function
59
Frozen shoulder
A painful contracture of the GH joint capsule which leads to stiffness and disability. 3 phases 1) Painful 2-9 months 2) Stiffness 4-12 months 3) Resolution 12-42 months Recently classified as pain predominant and stiffness predominant
60
Frozen shoulder- Objective
Reduced AROM and PROM Capsular pattern - limited Ex rot Reduced Accessory movements: convex humeral head glides in opposite direction to angular movement of bone.
61
Frozen shoulder subjective
Idiopathic (gradual onset) or secondary to trauma. Pain in deltoid region with worsening stiffness. Difficulty doing up bra strap, putting on deodorant, putting on coat, changing gear in car
62
Frozen shoulder treatment-
Symptoms settle in 18-24 months. Analgesia–Paracetamol, NSAIDS, corticosteroid inj. Physiotherapy for 6/52 then RV and either refer to secondary care or cont for 6/52. To continue to use the arm when painful to maintain ROM, manual therapy, stretches, hydrotherapy, heat
63
OA objective
Painful high arc on AROM Positive cross body arm test. Tender on palpation of AC joint
64
OA subjective
Difficulty with activities above the head, washing hair, putting out washing. Risk factors are those that do over-head work: painters, plasters, weight-lifters. >60 years for OA 20-50 years for injuries to AC joint.
65
Treatment of OA- joint disease
Activity modification (avoiding cross over and heavy lifting), analgesia, referral to physio. Physio- management of symptoms
66
Subacromial shoulder pain
rotator cuff tendinopathy, rotator cuff tears and subacromial bursitis
67
Rotator cuff disorders- objective
Painful arc of Abduction (in scapula plane). Pain between 70-120 degrees -Pain worse if thumb down and against resistance. *Isometric muscle testing – belly press +/- lift off sign for subscapularis *Special tests- Hawkins and Kennedy and Neer.
68
Rotator cuff disorders subjective
Can describe: “catches me out”, pain on lifting e.g. kettle, or activities with arm above head. May describe a painful arc. **Onset: **May occur gradually or after a change in activity/loading – sport, occupation, recent life change (moved house) or training Sleep: May have night pain due to difficulty laying on shoulder
69
Subscapularis - O and I
Origin: Entire under surface of the scapula (subscapular fossea). Insertion: Less tubercle of the humerus.
70
Latissimus dorsi - O and I
Origin – Posterior crest of the ilium (via the Thoracolumbar fascia). Posterior sacrum. Spinous processes of T7-L5. Insertion – Intertubercular groove (between the greater and lesser tuberosities) of the humerus.
71
Infraspinatus - O and I
Origin – Posterior surface of the scapula (below the spine of the scapula). Insertion – Greater tuberosity on the humerus
71
Teres minor O and I
Origin: Midsection of the lateral border of the scapula. Insertion: Greater tuberosity on the humerus.
71
Teres major O and I
Origin: Lower 1/3 of the lateral border of the scapula. Insertion: Intertubercular goove (between the greater and lesser tubercles) of the humerus
71
Supraspinatus O and I
Origin: Supraspinous fossa. Insertion: Greater tuberosity of the humerus.
72
Deltoid O and I
Origin –Outer 1/3 of the clavicle Acromion process Spine of the scapula Insertion –Deltoid tuberosity on the humerus
72
People that need onward referral
Malignancy S) h/o cancer, weight loss, night pain, night sweats and fever O) Mass or swelling Acute rotator cuff tear S) Trauma, pain and weakness O) sudden inability to raise arm (with or without trauma) Septic arthritis. S) fever or systemically unwell O) Red skin, hot, painful joint 4. Unreduced dislocation S) Loss Movement O) Trauma leading to loss of rotation and abnormal shape 5. Inflammatory arthritis S) Swelling, Early Morning Stiffness (EMS), FH RA, O) Swollen joint +/- heat 6. Neurological lesion S) Gait disturbance and O) Unexplained muscle wasting and weakness, sensory loss UMN- Babinski and clonus LMN- reflexes, dermatomes and myotomes.