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Ishaya Mastery > Short Conf Steps > Flashcards

Short Conf Steps Flashcards

1
Q

1.1

A

I. “First we’ll sit comfortably and then close the eyes.

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2
Q

1.2

A

II. Now, don’t close your eyes yet!

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3
Q

1.3

A

III. In a moment, we’ll close our eyes, then we’ll watch the mind move, we’ll watch the thoughts flowing through the mind.

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4
Q

1.4

A

IV. Then we’ll gently, very easily and comfortably, introduce this one new thought, this new Ascension Attitude: Praise the Good, Praise God, Praise the Force, Praise Star * (use their words) for my life.

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5
Q

1.5

A

V. We just think it and then we drop it.

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6
Q

1.6

A

VI. We don’t try to hold it in the mind.”

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7
Q

2.1

A

I. “It’s like the waves at the beach, slowly the waves roll in, slowly they fall, slowly they withdraw again.

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8
Q

2.2

A

II. No-one makes them come, no-one makes them fall, no-one makes them withdraw again; it just happens.

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9
Q

2.3

A

III. Just this easily, we think the Ascension Attitude; then we wait and watch the mind move.

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10
Q

2.4

A

IV. Again we think the Ascension Attitude, then again we wait.

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11
Q

2.5

A

V. Just this easily and naturally, back and forth, no trying, no controlling, with perfect innocence.”

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12
Q

3.1

A

I. “It’s like a large old grandfather clock.

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13
Q

3.2

A

II. ‘Praise the Good for my life..…’ then other thoughts flow through.

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14
Q

3.3

A

III. Then again, ‘Praise * for my life..…’ then other thoughts…..Very slowly, very easily…..Back and forth..…No trying, no straining…..Ascension Attitude…..other thoughts are OK..…

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15
Q

3.4

A

IV. It’s OK to lose the Ascension Attitude…..Gently come back to it if it’s gone….

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16
Q

3.5

A

V. Like gentle little clouds floating by on a summer day…..Now the sun shines…..Now a little cloud covers the sun…..Now the sun shines…..Now a cloud…..Now the sun…..

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17
Q

3.6

A

VI. Ascension Attitude…..Thoughts…..Ascension Attitude…..Thoughts….. Back and forth, easily, always, always easily. OK?”

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18
Q

4

A

“We’ll Ascend three times, about 5 minutes or so each time. Now let’s close the eyes and begin.”

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19
Q

5.1

A

I. ”Now, slowly, open your eyes. It was easy?”

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20
Q

5.2

A

II. “It was easy? Ascension involves no effort. We never force the mind. Thoughts are OK. Losing the Ascension Attitude is OK.

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21
Q

5.3

A

III. We never strain, we never try, we never control. Let’s close the eyes and continue.”

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22
Q

6.1

A

I. “Slowly, let’s open our eyes. It was easy? Relaxing? Silent? Peaceful?

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23
Q

6.2

A

II. Very good! This is Ascension. It’s so simple and natural. We never force the mind. We just think the Ascension Attitude easily, then if it fades away, that’s OK. If other thoughts come, that’s OK.

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24
Q

6.3

A

III. Whatever happens naturally is OK. We never try to do it.

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25
Q

6.4

A

IV. We never strain, we never try, we never control. Let’s close the eyes and continue.”

26
Q

7.1

A

I. “Slowly open the eyes. It was easy? Relaxing? Silent? Peaceful?

27
Q

7.2

A

II. Did the Ascension Attitude fade away and other thoughts come? How many times? Two or three? More? Very good! This is Ascension. Well done.

28
Q

7.3

A

III. As long as we are completely simple and natural, Ascension will work for us.

29
Q

7.4

A

IV. We just introduce the Ascension Attitude and then let whatever happens happen.

30
Q

7.5

A

V. To remind you of the principle point: Since Ascension is completely natural, it requires no effort. Since we are not forcing the mind, thoughts can never stop or even slow Ascension.

31
Q

7.6

A

VI. Sometimes there are many thoughts, sometimes there are few. It depends on the state of the mind and body when we Ascend.

32
Q

7.7

A

VII. Whatever the subjective experience, we just do it, two or three times every day: before breakfast, before dinner, before bed.

33
Q

7.8

A

VIII. We Ascend in the morning so the day will be enjoyable and effective; we Ascend in the evening so the evening will be enjoyable and effective; we Ascend at night so sleep will be deep and restful. We just do it.”

34
Q

8.1

A

I. “Sit here please”

35
Q

8.2

A

II. “Do you have any questions?”

36
Q

9.1

A

I. “You are about to receive the essence of this ancient time-honoured Ishaya Tradition – a Cognition Technique.

37
Q

9.2

A

II. It is vital that you understand: this Teaching has always been kept strictly private, taught only by qualified teachers.

38
Q

9.3

A

III. In order for me to continue with your instruction, it is required of me that I ask you:

39
Q

9.4

A

IV. Will you keep this teaching confidential until trained and qualified to teach it to others?”

40
Q

10.1

A

I. “Excellent. Let’s continue!”

41
Q

10.2

A

II. “I’m going to sing a ceremony of thanksgiving to the Ishayas now. I’m sure you’ll find it quite lovely.”

42
Q

10.3

A

III. “This painting represents Isham Ishvaram, Jesus the Christ. For the Ishayas this symbolises full human potential.”

43
Q

10.4

A

IV. “You are only asked to watch me sing. You don’t have to participate in any other way.”

44
Q

11

A

AFTER THE PUJA - NOTHING

45
Q

12.1

A

I. “The first Cognition Technique has three parts: a Sanskrit part, an English part and a direction to move the awareness.

46
Q

12.2

A

II. The Sanskrit part is OM. Say OM. Very good. The English part is the word COMPASSION. Say OM COMPASSION. Very good.

47
Q

12.3

A

III. Now, when you think OM COMPASSION, put your awareness right here, at the level of the base of the spine, about a foot or so in front, right here.

48
Q

12.4

A

IV. So let’s sit in the chair and Ascend using this new technique.”

49
Q

13

A

“We’ll discuss it in greater detail this afternoon. I want you to experience it for a while first without getting the intellect involved.”

50
Q

14

A

DIFFICULTY WITH MOVING THE AWARENESS - NOTHING

51
Q

15.1

A

I. “Just as in the first Cognition Technique, there are three parts to this Technique: a Sanskrit part, an English part, and a direction to move the awareness.

52
Q

15.2

A

II. The Sanskrit part is OM NAMAH. Say OM NAMAH. Very good. The English part is the two words ENDLESS PEACE. Say OM NAMAH ENDLESS PEACE. Very good.

53
Q

15.3

A

III. Now, when you think OM NAMAH ENDLESS PEACE, put your awareness as far in front as it will comfortably go – ideally to the horizon and then just a bit further.

54
Q

15.4

A

Let’s sit in the chair and Ascend using this new technique.”

55
Q

15.5

A

IV. “First let’s Ascend”

56
Q

15.6

A

V. “NAMAH means ‘Surrender to God’”

57
Q

16

A

“Isham is a name of Christ and of Shiva, the aspect of God which is eternal love.”

58
Q

17

A

“Ishani is a name of the Holy Spirit, the Mother, Mary, the female aspect of God. Literally, Ishani means the Love of God.”

59
Q

18

A

“Harim is a name for the Trinity: the three-in-one Nature of God, also known as Krishna, the totality of everything. Literally, Harim means ‘Golden’”.

60
Q

19

A

“Shaktim is a name of the Holy Spirit, the Mother, Mary, the female aspect of God. Literally, Shaktim means the Power of God.”

Ishaya Mastery (2 decks)

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