shakes + vegan shakes Flashcards

1
Q

Power shake

A

5 ice
4-5 strawberries
1pc banana
12oz vanilla milk

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2
Q

Power shake large

A

6 ice
6-7 strawberry
1pc banana
16oz vanilla milk

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3
Q

AVO shake small

A

5 ice
1pc avo
1pc banana
12oz vanilla milk

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4
Q

AVO shake large

A

6 ice
2pc avo
1pc banana
16oz vanilla milk

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5
Q

SPRO coffee shake small

A

7 ice
9oz vanilla milk
single espresso
2-3 coffee beans

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6
Q

SPRO coffee shake large

A

9 ice
12oz vanilla milk
double espresso
3-4 coffee beans

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7
Q

red supreme RS

A

6 ice cubes
2pc avo
6-7 strawberry
3pc banana
8 dates
1scoop protein
1tsp betroot powder
up to 180z pea drink

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8
Q

rebuild RB

A

10 ice
2pc avo
3pc banana
8 dates
2scoop protein
3scoop cacao
up to 20oz pea drink

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9
Q

green gains GG

A

10 ice
2pc avo
8 dates
1scoop prtein
2tsp cacao
1tsp spirulina
up to 20oz pea drink

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10
Q

BM blue magic

A

10 ice
2pc avo
8 date
1pc lemon
1scoop protein
1/2tsp hemp seeds
1tsp blue spirulina
up to 20oz pea drink

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