shakes + vegan shakes Flashcards
Power shake
5 ice
4-5 strawberries
1pc banana
12oz vanilla milk
Power shake large
6 ice
6-7 strawberry
1pc banana
16oz vanilla milk
AVO shake small
5 ice
1pc avo
1pc banana
12oz vanilla milk
AVO shake large
6 ice
2pc avo
1pc banana
16oz vanilla milk
SPRO coffee shake small
7 ice
9oz vanilla milk
single espresso
2-3 coffee beans
SPRO coffee shake large
9 ice
12oz vanilla milk
double espresso
3-4 coffee beans
red supreme RS
6 ice cubes
2pc avo
6-7 strawberry
3pc banana
8 dates
1scoop protein
1tsp betroot powder
up to 180z pea drink
rebuild RB
10 ice
2pc avo
3pc banana
8 dates
2scoop protein
3scoop cacao
up to 20oz pea drink
green gains GG
10 ice
2pc avo
8 dates
1scoop prtein
2tsp cacao
1tsp spirulina
up to 20oz pea drink
BM blue magic
10 ice
2pc avo
8 date
1pc lemon
1scoop protein
1/2tsp hemp seeds
1tsp blue spirulina
up to 20oz pea drink