Seven Dimensions of Wellbeing (Module 1) Flashcards
It is the state of being healthy, comfortable, and happy.
Wellbeing
It promotes proper care or your bodies and optimal health and functioning.
Physical Wellbeing
You need to build emotional skills like being mindfullness
Emotional Wellbeing
it encourage creative, stimulating mental activities
Intellectual Wellbeing
The ability to pursue your interest, values, and purpose to gain meaning happiness, and enrichment professionally
Occupational Wellbeing
Ability to communicate, develop, meaningful relationship with other people
Social Wellbeing
It involves aligning your mind and body while defining your individual purpose.
Spiritual Wellbeing
It inspires us a life style that is respectful in surrounding
Environmental Wellbeing