Setting Goals fort Success

Question 1

These are the first step towards planning for the future and play a fundamental role in the development of skills in various facts of life, from work to relationships and everything in between.

Answer 1

Goals

Question 2

He stated this line:
Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.

Answer 2

Pablo Picasso

Question 3

This is a powerful motivator, the value of which has been recognized in an abundance of clinical and real-world settings for over 35 year.s

Answer 3

Goals Setting

Question 4

They defined goals as “the object or aim of an action, for example, to attain a specific standard of proficiency, usually within a specified time limit. ”

Answer 4

Latham and Locke (2002)

Question 5

This is the process by which we achieve these goals.

Answer 5

Goal Setting

Question 6

This is the object toward which the behavior is directed, usually within a specified period. Within the context of industrial/organizational psychology.

Answer 6

Goal

Question 7

For them, goals direct attention, effort, and actions.

Answer 7

Edwin Locke and Gary Latham (2006)

Question 8

True or False:

Accomplishing the goal can lead to satisfaction and higher motivation, or frustration and lower motivation if the goal is not accomplished.

Answer 8

True

Question 9

True or False:

Goals does not motivate people to develop strategies that will enable them to perform better

Answer 9

False

Question 10

What are the two categories that classifies Goals?

Answer 10

1. Short Term Goals
2. Long Term Goals

Question 11

These are those can be achieved in a day, week, or a year.

Answer 11

Short Term Goal

Question 12

These are usually achieved over a year or more.

Answer 12

Long Term Goal

Question 13

According to this theory, humans are motivated to satisfy needs to maintain homeostasis or internal equilibrium

Answer 13

Drive-reduction Theory

Question 14

What are the two classification of needs

Answer 14

Physiological and Psychological Needs

Question 15

These are innate need of the body such as food, water, air, sleep, and sex.

Answer 15

Physiological Need

Question 16

These arise from relationship with other people such as affiliation, achievement, altruism, esteem, and status.

Answer 16

Psychological Needs

Question 17

What theory that Maslow developed that presented in the shape of pyramid with the biological or physiological needs at the bottom and the need for self-actualization at the top.

Answer 17

Theory of hierarchy of needs

Question 18

For goal setting to be the most successful, goals should be SMART. What is the meaning of the acronym SMART?

Answer 18

S - Specific
M - Measureable
A - Attainable
R - Relevant
T - Time-bound

Question 19

he once said “life can only be understood backwards, but it must be lived forwards.”

Answer 19

Soren Kierkegaard

Question 20

What are the 5 stages in Maslow’s Hierarchy of Needs?

Answer 20

1. Self-Actualization
2. Self-Esteem
3. Love and Belonging
4. Safety and Security
5. Physiological Needs

Question 21

In Maslow’s Hierarchy of needs, these are biological requirements for human survival

Answer 21

Physiological Needs

Question 22

In Maslow’s Hierarchy of needs, this is an individual’s need for protection from physical harm, as well as the need for emotional well-being, job and financial security, and overall health.

Answer 22

Safety and Security

Question 23

In Maslow’s Hierarchy of needs, These are the first of social needs, involving the desire for interpersonal relationships and being part of a group

Answer 23

Love and Belonging

Question 24

In Maslow’s Hierarchy of needs, this is the desire for reputation or respect from others, including status and prestige.

Answer 24

Esteem

Question 25

In Maslow's Hierarchy of needs, this is about realizing personal potential, self-fulfillment and seeking personal growth and peak experiences.

Answer 25

Self-Actualization