Set 1 Flashcards

1
Q

What are the three main layers of the skin, from outermost to innermost?

A

Epidermis, Dermis, Subcutaneous (Fatty) Layer

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2
Q

Which layer of the epidermis is only found on thick skin (palms/soles) and is associated with fingerprints?

A

Stratum lucidum

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3
Q

Which layer of the epidermis is the outermost “horny layer,” where desquamation occurs?

A

Stratum corneum

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4
Q

Where are melanocytes primarily located, and what do they do?

A

In the stratum basale (basal layer); they produce melanin for skin color

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5
Q

Which layer of the skin is vascular, provides elasticity, and contains hair follicles, sweat glands, and blood vessels?

A

The dermis

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6
Q

Which layer of the skin is composed mostly of adipose tissue and helps with insulation?

A

Subcutaneous (fatty) layer

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7
Q

Name the acronym for the main functions of the skin.

A

SHEAPS – Sensation, Heat Regulation, Excretion, Absorption, Protection, Secretion

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8
Q

Which skin function detects touch, pressure, pain, and temperature?

A

Sensation

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9
Q

How does the skin regulate heat (thermoregulation)?

A

Via vasoconstriction/vasodilation, sweating, and insulation from adipose tissue

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10
Q

Describe Excretion as a skin function.

A

Eliminates toxins and impurities through sweat and natural cell turnover

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11
Q

What is meant by transdermal absorption?

A

Penetration of substances through the skin

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12
Q

How does the skin act as a protective barrier?

A

By preventing pathogen entry, aiding wound healing, and supporting immune responses

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13
Q

Which layer of the skin is avascular and relies on diffusion from the dermis for nutrients?

A

The epidermis

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14
Q

What is the acid mantle?

A

A slightly acidic film on the skin’s surface that helps protect against pathogens

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15
Q

Which process describes living cells becoming keratin‐filled and eventually shedding?

A

Keratinization (leading to desquamation)

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16
Q

Name four types of mechanoreceptors in the skin.

A

Merkel cells, Meissner’s corpuscles, Ruffini’s corpuscles, Pacinian corpuscles

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17
Q

Which receptors detect pain?

A

Nociceptors

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18
Q

Which receptors detect temperature changes (hot/cold)?

A

Thermoreceptors (including Krause end bulbs, specialized nerve endings)

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19
Q

Which receptors sense body position and movement?

A

Proprioceptors

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20
Q

List the main skin appendages.

A

Hair follicles, sweat glands, nails

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21
Q

What is the first stage of wound healing?

A

Hemostasis (blood clotting to stop bleeding)

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22
Q

What percentage of facial aging is attributed to photoaging (UV exposure)?

A

Approximately 80%

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23
Q

What is intrinsic aging?

A

Natural aging due to genetics and hormonal changes

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24
Q

How does Vitamin A benefit the skin?

A

It aids cell turnover, offers some UV protection, and slows visible aging

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25
Q

How long does nail regrowth typically take?

A

4–6 months

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26
Q

Define a macule.

A

A flat, discolored area on the skin (e.g., a freckle)

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27
Q

What is a papule?

A

A small, solid elevation less than 0.5 cm

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28
Q

Describe a nodule.

A

A larger, deeper solid lesion (0.5–1 cm), such as a deeper mole

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29
Q

What is considered a tumor (skin lesion)?

A

A solid mass greater than 1 cm (e.g., some carcinomas)

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30
Q

Define a plaque.

A

A flat, elevated surface lesion (e.g., seen in psoriasis or thrush)

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31
Q

What is a wheal?

A

A transient edematous lesion often seen in allergic reactions (hives)

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32
Q

Differentiate a vesicle from a bulla.

A

Both are fluid‐filled blisters; a vesicle is under 0.5 cm, a bulla is over 0.5 cm

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33
Q

What is a pustule?

A

A pus‐filled lesion, often seen in acne

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34
Q

Give examples of secondary skin lesions.

A

Scales, crust, fissure, ulcer, scar, atrophy

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35
Q

What are scales?

A

Flakes of the stratum corneum, as in psoriasis

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36
Q

Define crust.

A

Dried exudate on the skin’s surface (e.g., impetigo)

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37
Q

What is a fissure?

A

A linear crack in the skin that can extend into the dermis

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38
Q

Describe an ulcer.

A

A loss of epidermis (and possibly deeper tissue), such as a pressure sore

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39
Q

How does a scar form?

A

Excess collagen replaces normal tissue after injury

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40
Q

What is atrophy in skin terms?

A

Thinning or loss of tissue, for example from disuse or aging

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41
Q

Outline the progression of an acne lesion from healthy pore to pustule.

A

Healthy pore → Whitehead (closed comedo) → Blackhead (open comedo) → Papule → Pustule

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42
Q

Why do blackheads appear black?

A

The sebum and debris oxidize upon exposure to air

43
Q

Is squeezing pimples recommended to speed healing?

A

No—this can worsen inflammation, push bacteria deeper, and increase scarring

44
Q

What does ABCDE stand for in melanoma detection?

A

Asymmetry, Border, Color, Diameter, Evolving

45
Q

Give a warning sign regarding the diameter of a mole.

A

Larger than 6 mm (about the size of a pencil eraser) may be suspicious

46
Q

Why is “E” (Evolving) important in melanoma detection?

A

Changes in size, shape, or color can indicate malignancy

47
Q

Are blackheads caused by dirt?

A

Myth—blackheads result from oxidized sebum and dead skin cells

48
Q

Does poor diet directly cause acne?

A

There’s no direct proven link; however, a high‐glycemic or unbalanced diet can aggravate breakouts

49
Q

Can stress exacerbate acne?

A

Yes—stress hormones can increase oil production and worsen breakouts

50
Q

What is the hereditary component in acne?

A

Genetics can influence oil production, pore structure, and acne susceptibility

51
Q

Under a Wood’s Lamp, what does a bluish color typically indicate?

A

Normal, healthy skin

52
Q

What does white fluorescence under a Wood’s Lamp suggest?

A

Thick skin, lint, or surface debris

53
Q

Which Wood’s Lamp color indicates oily skin?

54
Q

Which Wood’s Lamp color indicates dry or dehydrated skin?

55
Q

What does a bright blue‐white color under Wood’s Lamp indicate?

A

Hypopigmentation

56
Q

Which Wood’s Lamp color suggests hyperpigmentation?

57
Q

What does blue‐green fluorescence under Wood’s Lamp mean?

A

Possible fungal or bacterial infection

58
Q

Under Wood’s Lamp, white/gray on the scalp may indicate what?

59
Q

Name one typical concern mapped to the forehead region.

A

Congestion, breakouts, dehydration, or horizontal lines

60
Q

What does Chinese face mapping associate forehead breakouts with?

A

Stress, water intake, or digestion issues

61
Q

What is Dermalogica Pre‐Cleanse used for?

A

Removing oil‐based makeup, sebum, sunscreen, and pollutants

62
Q

Name two key oils in Dermalogica Pre‐Cleanse.

A

Borage Seed Oil, Apricot Kernel Oil, Kukui Nut Oil

63
Q

Which cleanser is recommended for dry to very dry skin?

A

Dermalogica Intensive Moisture Cleanser

64
Q

What are the main benefits of Dermalogica Active Moist?

A

Lightweight hydration, oil control, and improved texture

65
Q

Which moisturizer is known for smoothing lines and providing antioxidant protection?

A

Dermalogica Skin Smoothing Cream

66
Q

What is Dermalogica Invisible Physical Defense SPF30, and what is its main ingredient?

A

A physical sunscreen featuring Ultra Sheer Zinc Oxide

67
Q

Which cleanser is sulfate‐free and calms redness?

A

Dermalogica Ultra Calming Cleanser

68
Q

What is Dermalogica Multi‐Active Toner’s primary function?

A

It helps even out porosity and preps the skin for moisturizer

69
Q

Which Dermalogica exfoliant is a gentle daily rice‐based powder?

A

Daily Microfoliant

70
Q

Which product is known as a thermal exfoliant for aging skin?

A

Dermalogica Multivitamin Thermafoliant

71
Q

What is Dermalogica Daily Milkfoliant formulated for?

A

Gentle exfoliation suitable for all skin types, including sensitive

72
Q

Name one key ingredient that soothes dryness/irritation in the Clinical Oatmeal Masque.

A

Colloidal Oatmeal

73
Q

Which Dermalogica masque is nicknamed “ambulance in a tube” for aging or stressed skin?

A

Multivitamin Power Recovery Masque

74
Q

Which product defends against UV, visible light, and pollution while boosting luminosity?

A

Dermalogica Prisma Protect SPF30

75
Q

Why is Micellar Prebiotic Pre‐Cleanse beneficial for all skin conditions?

A

It lifts impurities and supports a balanced microbiome

76
Q

Which moisturizer is recommended for oily/acne‐prone skin?

A

Dermalogica Active Moist

77
Q

List the steps for Barbicide tool disinfection.

A

Preparation (wear protective gear, gather tools)

78
Q

What is the correct ratio of Barbicide to water?

A

2 oz Barbicide concentrate to 32 oz water

79
Q

How long should tools soak in Barbicide to disinfect?

A

10 minutes

80
Q

What is the purpose of a double cleanse in facial treatments?

A

The first cleanse removes surface debris/makeup; the second thoroughly cleanses the skin

81
Q

Summarize the recommended cleansing process for eyes and lips.

A

Eye cleanse: downward, outward, then underneath; Lip cleanse: corner to center

82
Q

Explain “Sponge Aerobics” in a facial cleansing routine.

A

Moving sponges to different rinse bowls to remove product without cross‐contamination

83
Q

What is face mapping used for during a facial?

A

To analyze each facial zone and identify specific conditions

84
Q

When is exfoliant typically applied in a facial?

A

After pre‐cleanse/cleanse and before steaming or warm towels

85
Q

During the masque step, what extra service is often provided?

A

A hand/arm massage for relaxation

86
Q

What are the four main European massage techniques?

A

Effleurage (gliding), Petrissage (kneading), Tapotement (tapping), Friction (deep circles)

87
Q

Define Effleurage.

A

Light, gliding massage strokes to warm and relax tissues

88
Q

Define Petrissage.

A

Kneading or rolling the muscles to improve circulation and detoxification

89
Q

Define Tapotement.

A

Percussive or tapping motions that stimulate the skin and muscles

90
Q

Define Friction in massage.

A

Deeper circular or back‐and‐forth pressure to break adhesions and increase circulation

91
Q

Why is it important to apply SPF at the end of a facial?

A

To protect freshly treated skin from UV damage

92
Q

Name three common contraindications for facial treatments.

A

Uncontrolled diabetes, active cancer, severe heart problems (among others)

93
Q

Why is strong perfume discouraged for estheticians during treatments?

A

It can irritate sensitive clients and disrupt the relaxing environment

94
Q

How does human touch benefit a client in massage therapy?

A

It reduces stress, may lessen pain, fosters connection, and can boost immune function

95
Q

When should sunscreen be applied relative to sun exposure?

A

About 15 minutes before going into the sun

96
Q

Which mask type is ideal for oily, acne‐prone skin?

A

Clay masks (they absorb excess oil and help clarify)

97
Q

Mnemonic for the functions of the skin?

98
Q

‘S’ in SHEAPS?

99
Q

‘H’ in SHEAPS?

A

Heat Regulation (Thermoregulation)

100
Q

‘E’ in SHEAPS (first one)?

101
Q

‘A’ in SHEAPS?

A

Absorption (Transdermal Penetration)

102
Q

‘P’ in SHEAPS?

A

Protection

103
Q

‘E’ in SHEAPS (second one)?

104
Q

‘S’ in SHEAPS(2nd one)?