Set 1 Flashcards

1
Q

Is tobacco the single largest preventable cause of morbidity and mortality in the US?

A

Yes

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2
Q

Top causes of death related to smoking?

A

Cancer
Cardiovascular disease
Respiratory disease

90% lung cancer men
70-80% women

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3
Q

How many quite attempts are needed for smoking on avg?

A

6

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4
Q

Lung cancer screening recommendations?

USPSTF

A

Yearly, low dose CT Chest for:
- 20 pack years +
- Current smoker / quit in past 15 yrs
- 50 - 80 y/o

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5
Q

What are screening tools for nicotine dependence?

A

Fagerstrom Test for Nic Dep
Heaviness of Smoking Index (HSI)
Minnesota Tob Withdrawal Scale

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6
Q

Fagerstrom Test for Nicotine Dependence

A

10-item self-report

High score, high dependence

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7
Q

Heaviness of Smoking Index

A

2-question test (6 point scale)

Q1. Time to first cigarette after wake
< 5min …. 60min+

Q2. No. of cigs per day

High score, high dependence

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8
Q

Minnesota Tobacco Withdrawal Scale

(Hughes Withdrawal Scale)

A

Severity of 4 symptoms:
1. angry/irritable/frustrated
2. anxious/tense
3. depressed
4. restless/impatient

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9
Q

US Dietary Guidelines for alcohol consumption

A

Men <= 2
Women <= 1

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10
Q

How much is a std drink?

A

14g ethanol
12oz of 5% beer
5oz of 12% wine
1.5 oz of 40% spirit

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11
Q

Define ‘binge drinking’

A

BAL 0.08%
5 drinks in 2 hrs (men)
4 drinks in 2 hrs (women)

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12
Q

Define ‘heavy alcohol use’

A

Binge drinking 5+ drinks on %+ days in the past month

> 4 drinks on any day (men)
3 drinks on any day (women)

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13
Q

Define ‘at risk drinking’

A

Exceeds levels for any day or week
Binge drinking at least 1/month
Increases risk of future probs

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14
Q

Screening tools for alcohol use?

A

CAGE
AUDIT
NMASSIST
CRAFFT
TAPS
MSASQ

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15
Q

What is the NIAAA single-item screening test?
(ORAL)

A

How many times in the past year have you had >4 (women) or > 5 (men) in a day?

If one day or more, then:
1. no of drinks / wk
2. no of drinks / day
3. Advise to reduce if
- women 3+ per day, 7/wk
- men 4+ per day, 14/wk

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16
Q

AUDIT-C
(WRITTEN)

A
  1. How often drinks in past year?
  2. How many / day typically?
  3. How often 6+ drinks?

If positive, then full AUDIT

17
Q

What tool to use for drug use screening?

(> 70% sens to ID substance use disorder, NIDA)

A

TAPS-1
- tobacco
- alcohol > recommended
- prescription med use in non-medical way
- illicit (cocaine, metamph)

TAPS-2
- longer tool triggered by +ve

18
Q

Criteria for substance use (DSM-5)

A
  1. larger amounts or over a longer period than intended
  2. persistent desire or unsuccessful efforts to cut down / control
  3. much time spent to obtain, use or recover from effects
  4. cravings/urge
  5. fail to fulfill obligations
  6. social or interpersonal issues
  7. Occ, recreational, social activities given up
  8. physically hazardous
  9. continued use despite awareness
  10. tolerance
  11. withdrawal
19
Q

What therapy options are helpful in substance use?

A

MI
CBT
DBT

20
Q

5A’s of Behaviour Change

A

Assess
- practices for health risks
Advise
- change; clear/specific
Agree
- on focus, based on pt’s interest/will
Assist
- setting and achieveing goals
Arrange
- regular follow up and support

21
Q

5A’s of Tobacco Cessation

A

Ask
- tobacco use
Advise
- to quit in clear, strong, personalised
Assess
- ready and willing to quit?
Assist
- quit plan
- counselling, pharmacotx, if ready
Arrange
- follow up

22
Q

Motivational Interviewing
Principles

A

Express empathy
Develop discrepancy
- between values and present behav
Roll with Resistance
Support self-efficacy

23
Q

5 R’s of Motivational Interviewing

A

Relevance

Risks of use

Rewards of quitting

Roadblocks to quitting

Repetition