Session 1 Flashcards

1
Q

What’s going on in your life?

A

Exploration

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2
Q

What is your motivation to …?

A

Creating Awareness

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3
Q

I hear you have… how do you feel about it?

A

Creating Awareness
Identifies clients concerns

Establishing trust and intimacy

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4
Q

How would you like it to be?

A

Powerful Questioning

Ask questions that evoke discovery, insight, commitment and action

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5
Q

Where are you physically feeling it?

A

Creating Awareness

Helps client sees different factors that affect behavior aviour

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6
Q

Who would you like to emulate?

A

Creating Awareness

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7
Q

How would you like it to be?

A

Powerful Questioning

Ask questions reveal info maximum benefit

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8
Q

What does … mean to you?

A

Creating Awareness

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9
Q

What can you do?

A

Creating awareness

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10
Q

What’s going to be important for you to do?

A

Awareness

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11
Q

I’m noticing that when you are talking, your body language doesn’t match. There is something difficult to express. Would you like to elaborate on that?

A

Creating Awareness

Active listening: distinguishes words, tone of voice, body language

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12
Q

We’ve been speaking for quiet some time, what is important for you in the next 30 minutes of the session?

A

Active Listening

Attends the client’s agenda not the coach’s agenda

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13
Q

What do you need from me today as a coach?

A

Establishing Coaching agreement
Ability to understand what is required from the coaching agreement

Active Listening

Trends Client’s agenda, not coach’s agenda

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14
Q

How important will it be for you in life, once you accomplish it?

A

Creating Awareness

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15
Q

What images does it bring?

A

Powerful Questioning

Ask questions that evoke discovery, insight, commitment, action

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16
Q

What would you like it to look like?

A

Powerful Questioning

Questions that evoke discovery

17
Q

What works for you?

A

Active Listening
Attends client’s agenda
Explores clients expression of feelings, perceptions, concerns and beliefs

18
Q

What are the key major things that need to change?

A

Powerfully questioning.

Open ended questions greater clarity

19
Q

Is there anything internal that needs to be addressed?

A

Powerful Questioning

Ask questions that reveal maximum benefit

20
Q

How important is it for you?

A

Establishing trust and intimacy

Shows genuine concern for welfare and future

21
Q

How would you be stretched?

A

Powerful Questioning

Ask questions that reveal maximum benefit

22
Q

I am hearing…
I am observing…
If we put all together, what do they represent?

A

Active Listening

23
Q

What will bring you forward?

A

Powerful Questioning

Use language has greatest positive impact