Serotonin Flashcards
1
Q
What is serotonin?
A
It is a neurotransmitter, a chemical, that exerts a calming inhibitory effect that reduces aggression and makes us ‘happy’.
2
Q
What is the effect of low levels of serotonin?
A
Low levels remove the inhibitory effect and make individuals less able to control aggression and anger, which may result in criminal behaviour.
3
Q
What are some foods that increase serotonin levels?
A
- Chocolate
- Eggs
- Cheese
- Chicken
- Salmon
- Pineapples
