Septmber 4 Flashcards
0
Q
A slow tempo
A
Adagio, adage
1
Q
A fast tempo
A
Alegro
2
Q
A count
A
Beats
3
Q
Time, or amount of beats you are counting (4) (3) (2)
A
Meter
4
Q
Series of beats or measures that complete musical idea.
A
Phrase
5
Q
Speed of music.
A
Tempo
6
Q
Rice
A
R-rest
I-ice
C-compress
E-elevate
7
Q
Health Componets
A
- Cardio
- Strength
- Flexibility
- Body Composition (fat)
8
Q
Method of reeducation the body for more efficient movement and better balanced alignment.
A
Ideokinesis
9
Q
Importance if body, mind, spirit, and environment.
A
Somatics
