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Mind Educ > Semi-final > Flashcards

Semi-final Flashcards

1
Q

_____ is the process of allowing the depth of our hearts (values, will, and nature) to intersect with our brains to think beyond the surface.


A

Deep thinking

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2
Q

It Benefits:
Promotes peace and emotional awareness.
Encourages critical evaluation of assumptions.
Builds stronger relationships and creates impactful ideas. 


A

Deep Thinking

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3
Q

____ is like making thoughtful stops on the tracks of life, helping us calibrate our moral compass and understand our surroundings.


A

Deep thinking

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4
Q

2 Deep thinkers


A

John Boyd Dunlop
Alexander Fleming

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5
Q

He Invented the inflatable tire by observing his son’s tricycle. Also, he faced criticism but succeeded due to persistence and deep thinking


A

John Boyd Dunlop

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6
Q

He discovered penicillin by observing the antibacterial properties of mold. Example of staying open to discovery rather than dismissing observations.


A

Alexander Fleming

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7
Q

John Boyd Dunlop, invented the ____ by ___ his son’s tricycle


A

inflatable tire
observing

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8
Q

Alexander Fleming, discovered ___ by observing the antibacterial properties of mold.


A

Penicillin

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9
Q

Considers empathy and long-term solutions.


A

Deep Thinking

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10
Q

Driven by negativity, leading to anxiety or irrational conclusions.


A

Overthinking

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11
Q

Focuses on discovery and rational evaluation.


A

Deep Thinking

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12
Q

What are the 3 levels of thought


A

First-level Thinking
Second-level Thinking
Third-Level Thinking

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13
Q

Superficial, emotional, and reactive.


A

First-level thinking

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14
Q

Evaluates the first level from a different perspective.


A

Second-level thinking

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15
Q

Considers long-term effects and impacts on others.


A

Third-level Thinking

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16
Q

Impulsive decisions like fighting or skipping tasks.


A

First-level Thinking

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17
Q

Encourages rational and reasoned decisions.


A

Second-level thinking

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18
Q

Leads to wisdom and deeper relationships.


A

Third-level Thinking

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19
Q

2 game comparison:


A

Tetris
Chess

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20
Q

Focuses on fast reflexes; no deep thinking required.


A

Tetris(blocks)

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21
Q

Involves planning, re-strategizing, and analyzing opponent’s moves; encourages deep thinking.


A

Chess

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22
Q

Leads to impulsive actions and poor decision-making.


A

Risk of first-level thinking

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23
Q

A fish’s instinct leads it to take the bait without considering the danger. Similarly, ____ thinking traps people in harmful situations.


A

shallow

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24
Q

Represents negative thoughts that conflict with our goals and intentions.


A

Destructive Voice

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25
Q

Destructive Voice often stems from ____ or ___


A

unresolved emotions or past tarumas

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26
Q

5 main paths of the destructive Voice: 


A

Addiction
Life of Crime
Mental Illnesses
Depression and Misery
Suicide

27
Q

___ begins when people are introduced to vices such as drugs, alcohol, or other addictive substances by friends or as a coping mechanism for trauma.


A

Addiction

28
Q

The Destructive Voice leads individuals to justify criminal actions by instilling feelings of victimization and self-righteousness.


A

Life of crime

29
Q

The Destructive Voice convinces them that they can stop anytime, which traps them deeper into ____. It also uses false assurances, guilt, and self-blame to perpetuate the cycle​


A

Addiction

30
Q

It fosters bitterness, aggression, and a rationale to act out, encouraging them to believe in the “perfect crime” without consequences


A

Life of Crime

31
Q

This path includes thoughts that cause panic, anxiety, insomnia, and paranoia.


A

Mental Illnesses

32
Q

The Destructive Voice feeds individuals ideas of worthlessness and hopelessness, dragging them into abnormal mental states​


A

Mental Illnesses

33
Q

The Destructive Voice blinds individuals to the positive aspects of life, making them focus solely on negative emotions and situations.


A

Depression and Misery

34
Q

It reinforces feelings of despair, creating a downward spiral where hope and happiness are obscured​


A

Depression and Misery

35
Q

The Destructive Voice manipulates individuals into believing that death is the only solution to their suffering.


A

Suicide

36
Q

It builds trust by introducing seemingly ordinary thoughts, which later transform into extreme ideas amplified during hardships


A

Suicide

37
Q

_____, manage your heart’s gate to allow positive thoughts and reject harmful ones.


A

Heart as a Gate

38
Q

____ and ____ are the highest levels of deep thinking.


A

Empathy and Compassion

39
Q

_____ in To Kill a Mockingbird displays deep thinking by considering others’ perspectives.


A

Atticus Finch

40
Q

_____ often create anxiety and pressure.


A

Social expectations

41
Q

____ create echo chambers, reinforcing biases and limiting perspectives


A

Algorithms

42
Q

____ wounds, like physical wounds, need care and support to heal.

Emotional

A

Emotional

43
Q

3 healing process the heal the wounds of the heart


A

Exchange
Wisdom
Support

44
Q

Understand that the heart is resilient and capable of recovery


A

wisdom

45
Q

Seek connections and share emotions to heal


A

Exchange

46
Q

Engage with trusted individuals to challenge and overcome destructive thoughts.


A

Support

47
Q

Vital for overcoming obstacles.


A

Heart-to heart Connetions

48
Q

____ involve empathy and openness.


A

Real connections

49
Q

Foster joy and diminish misery.


A

Heart-toheart Connections

50
Q

___ are superficial and harmful.


A

Fake Connections

51
Q

Faster heart recovery mirrors biological healing.


A

Body and HEart Connection

52
Q

Healthy heart connections promote leadership and happiness.


A

Body and Heart Connections

53
Q

Sharing emotions rejuvenates stagnant hearts. It Preents isolation and encourages happiness.


A

Importance of Heart Exchange

54
Q

2 Key points When we build a Wall


A

Metaphor of the Dam
The hearts natural flow

55
Q

____ in the heart block emotional flow like dams block rivers


A

Walls

56
Q

____ leads to decay and isolation.


A

Stagnation

57
Q

____ creates unrealistic beauty standards.


A

Mass media

58
Q

____ forms echo chambers, narrowing perspectives.


A

Social media

59
Q

Like a single error crashing the internet, ____ can disrupt emotional health.

A

one negative thought

60
Q

____foster abnormal, one-sided thinking.


A

Closed hearts

61
Q

____ of thoughts can pull individuals into despair.


A

Negative currents

62
Q

____ in the heart create inner conflicts.


A

Opposing forces

63
Q

____ enable emotional freedom and healthy exchanges


A

Open hearts

Mind Educ (1 decks)

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