Semi Flashcards
spiritual self is considered as
- the higher self
- the inner self
- a person’s true being
spiritual people engage in practices that can help reduce levels of stress
Dr. Seppala
Spiritually active people cope with stress through
Meditation
provides benefits, such as focus to decrease pain and depression together with improved health and happiness.
Meditation
guideline on how to start with our spiritual journey.
- Start small and make new habits easy
- Commit
- Practice
- Study
- Choose love and respect
“affairs of the cities”
Politika
Set of activities that are associated with making decisions in groups, or other forms of power relations between individuals, such as the distribution of resources or status.
Politics
Explores how our social and economic contexts affect our mental health and well-being.
Political self
2 Types of Social Influence
- NORMATIVE INFLUENCE
- INFORMATIONAL INFLUENCE
based on conforming to the positive expectations of others.
NORMATIVE INFLUENCE
based on accepting the information from others as evidence of reality.
INFORMATIONAL INFLUENCE
Process by which certain group members motivate and guide the group
Leadership
David mcclelland’s motivational theory
Theories of leadership
Theories of leadership
- Need for Power
- Need for Affiliation
- Need for Achievement
desire to hold control and authority over another person and influence their decision in accordance with his own needs or desires
Need for power
urge to have interpersonal and social relationships with others.
Need for Affiliation
urge to achieve something in what you do.
Need for Achievement
Three Major Concerns in Building an Identity
- Instrumental
- Morals
- Transformative
An individual act in accordance with rules and identities consistent with supportive democratic processes.
Instrumental
Values and beliefs embody and reinforce democratic principles
Morals
Includes process of self-reflection and redefinition of individuals, institutions and communities.
Transformative
Aspects in developing Filipino identity
- INDIVIDUAL ATTITUDE AND TRAITS
- INSTITUTIONAL FACTOR
- MACRO-FACTORS
Colonial/Accommodative Surface Values
- Hiya (propriety/dignity)
- Utang na loob (debt of gratitude or solidarity)
- Pakikisama (smooth interpersonal relationship)
Confrontative Surface Values
- Bahala na (determination & risk-taking)
- Sama/Lakas ng loob (resentment/guts)
- Pakikibaka (resistance)