Semester1 PE Exam

Question 1

(Shoulder) arm across your chest

Answer 1

Deltoid

Question 2

(back of upper arm) Arm behind your head

Answer 2

Triceps

Question 3

Quadriceps

Answer 3

(front of upper leg) Flamingo Stretch

Question 4

(back of upper leg) touches your touches

Answer 4

Hamstrings

Question 5

(a.k.a calf muscle back of lower leg) Calf raises

Answer 5

Gastrocnemius

Question 6

Cardiovascular Endurance

Answer 6

heart,lungs

Ex. mile, dancing, pacer

Question 7

Means with oxygen

Answer 7

Aerobic exercise

Question 8

Muscular Endurance

Answer 8

the ability of a muscle to repeat a movement many times for an extended period of time

Question 9

Example of Muscular Endurance

Answer 9

Curl up, push up

Question 10

the degree to which an individual muscle will lengthen

flexibility of hamstrings

Answer 10

Flexibility

Question 11

Body Composition

Answer 11

the amount of fat in the body compared to the amount of lean mass (muscle, bones, organs)

Question 12

Examples of Agility

Answer 12

Dodgeball, Fort Knox, football

Question 13

Measure of the ability to move all or part of the body as quickly as possible

Answer 13

Speed

Question 14

Pacer

Answer 14

running activity to cadence

Question 15

What is the first step of CPR?

Answer 15

scene safety

Question 16

Barriers are used for what?

Answer 16

To protect us from diseases

Question 17

True/False: You can only use compressions only CPR when someone is unconscious and not breathing

Answer 17

True

Question 18

What do you do if you are alone choking?

Answer 18

Fall on a countertop/chair

Question 19

What do you do to a pregnant woman who is choking?

Answer 19

Chest thrusts

Question 20

How many compressions per minutes during CPR?

Answer 20

100-120

Question 21

Incision

Answer 21

Straight cut

Question 22

In an adult, how far do you compress?

Answer 22

2-2.4 inches

Question 23

Where is Fort Knox?

Answer 23

Kentucky

Question 24

How do you rotate in volley tennis/ volleyball?

Answer 24

Clockwise

Question 25

What does the quarterback do?

Answer 25

Throws the ball

Question 26

What does the receiver do?

Answer 26

Catch the ball

Question 27

What does the center do?

Answer 27

Snaps/hikes the ball

Question 28

How long is a football field?

Answer 28

120 yards long

Question 29

In volleyball, who serves the ball?

Answer 29

Back right

Question 30

How does a volleyball game end?

Answer 30

Played to 25 points and you must win by 2

Question 31

How many players are on a soccer team?

Answer 31

11

Question 32

In soccer, what does the ball have to do to count as a goal?

Answer 32

Cross the goalie line

Question 33

Goal kick

Answer 33

if a ball goes out of bounds over the end life off the offensive team

Question 34

If a ball goes out of bounds over the end line off the defensive team, what is it?

Answer 34

Corner kick

Question 35

What does a basketball game begin with?

Answer 35

Jump ball

Question 36

How do you move the ball up the court?

Answer 36

Dribble or pass

Question 37

What is traveling?

Answer 37

When you run with the ball without dribbling