Semester Flashcards

1
Q

Unripened

A

cottage cheese

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2
Q

nutrient, supplies body with energy

A

fat

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3
Q

break things down, evenly distributed

A

homogenized

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4
Q

edible outer layer

A

bran

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5
Q

makes new seed

A

germ

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6
Q

largest part of kernel

A

endosperm

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7
Q

brown quickly over high heat

A

sear

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8
Q

makes ingredients finer

A

sifter

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9
Q

to cook under boiling

A

simmer

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10
Q

another word for frying pan

A

skillet

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11
Q

cooking food over but not in water

A

steaming

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12
Q

picked but not ready to eat

A

unripened

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13
Q

how much a recipe makes

A

yield

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14
Q

identify and describe 3 types of most heat cooking

A

Simmering: cook below boiling. Poaching: small amount of liquid just below simmering. Boiling: giant bubbles rising rapidly to the surface

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15
Q

Why might you need to consume more calories than someone else of your same age, gender, and size?

A

because of their level of activity, different metabolism

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16
Q

describe two consequences that a teen might face if they do not get adequate nutrients in their diet.

A

higher risk of illness, make eyes dull

17
Q

Explain why fruits darken after that are cut and what you can do to prevent this

A

because the fruit is exposed to oxygen. apply acidic juice to the fruit

18
Q

describe 3 forms of convenience vegetables

A

canned, frozen, dried

19
Q

following proper food handling and cooking practices to keep food safe

A

food safety

20
Q

what are the 4 basic food safety rules

A
  1. keep yourself and kitchen clean. 2. do not cross contaminate. 3. cook thoroughly. 4. refrigerate food promptly
21
Q

explain the advantages of using the steaming method to cook foods

A

saves nutrients, helps keep their color and flavor

22
Q

what are 3 different ways to put out a grease fire

A

baking soda, salt, take off heat source