Semester 2 Workout Flashcards

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0
Q

To walk

A

Caminar

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1
Q

To be in shape

A

Estar en forma

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2
Q

To run

A

Correr

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3
Q

To lift weights

A

Levantar pesas

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4
Q

To exercise

A

Hacer ejercicio

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5
Q

To sleep

A

Dormir

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6
Q

To rest

A

Descansar

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7
Q

To relax

A

Relajarse

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8
Q

To breathe

A

Respirar

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9
Q

To stretch

A

Estirar

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10
Q

To move

A

Mover(se) (o-ue)

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11
Q

To use a stationary bike

A

Hacer bicicleta

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12
Q

To use the treadmill

A

Hacer cinta

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13
Q

To work on abs

A

Hacer abdominales

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14
Q

To do push-ups

A

Hacer flexiones

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15
Q

To stay in bed

A

Quedarse en cama

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16
Q

To hurt

A

Doler (o-ue)

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17
Q

To feel bad

A

Sentirse mal (e-ie)

18
Q

To skip meals

A

Saltar comidas

19
Q

The cramp

A

El calambre

20
Q

Weak

A

Débil

21
Q

Strong/ strength

A

Fuerte- la fuerza

22
Q

Age

A

La edad

23
Q

Height/stature

A

La estatura

24
Q

Foods

A

Los alimentos

25
Q

Nutrition

A

La alimentación

26
Q

The energy

A

La energía

27
Q

The diet

A

La dieta

28
Q

The eating habits

A

Él hábito alimenticio

29
Q

Vitamins

A

La vitamina

30
Q

The protein

A

La proteína

31
Q

The carbohydrates

A

Los carbohidratos

32
Q

The fiber

A

La fibra

33
Q

The iron

A

El hierro

34
Q

The calcium

A

El calcio

35
Q

The fats

A

Las grasas

36
Q

The junk food

A

La comida basura

37
Q

The snack

A

La merienda

38
Q

To avoid

A

Evitar

39
Q

Nutritious

A

Nutritivo

40
Q

Healthy

A

Saludable

41
Q

Full

A

Lleno

42
Q

Empty

A

Vacío