Self-Image

Question 1

What is self-image?

Answer 1

Your self-image is the idea you have about yourself and is formed by your idea of your positive personal qualities, personal interests, abilities and potential.

Question 2

Fill in the blank: Your self-image includes your __________ and your _________.

Answer 2

Appearance, personality.

Question 3

What is one of the ways your self-image is formed to do with comments?

Answer 3

It is formed by comments other people make about you- especially those people who are special to you and whose opinions you value.

Question 4

Your self image is based on information that comes from…

Answer 4

• your actions and behaviour - your interests - your activities -other people comments about you (unless you choose to ignore them or something) - people you admire

Question 5

Name the first three steps on how to improve your self-image.

Answer 5

S- stop thinking negative thoughts about yourself V- view mistakes as learning opportunities T- try new things

Question 6

Name the second three steps on how to improve your self-image.

Answer 6

R-recognise what you can change and what you can’t.

S-set goals

P-Take pride in your opinions and ideas

Question 7

Name the last three steps on how to improve your self-image.

Answer 7

M- make a contribution s

E- exercise!

H- have fun

Question 8

What does R and E in RESPECT stand for?

Answer 8

R-recognise that you are unique and special. E- Examine who you are. Get to know yourself.

Question 9

What does S and P in RESPECT stand for?

Answer 9

S- Sincerely accept yourself as who you are. P- Praise yourself. Speak positively to yourself.

Question 10

What does E, C and T in RESPECT stand for?

Answer 10

E- Explore your potential. Identify where you can excel. C- Concentrate on the positive aspects of yourself. T- Treat yourself with kindness and encouragement.

Question 11

Identify the diagram below. What is the scientific name of this animal?

Answer 11

Canis lupus familiaris- thats da Corgi.

Question 12

Name the first bullet point in ‘Relationships with self, family, and friends.’

Answer 12

My friends cn love me in whatever I do- unconditional love.

Question 13

Name the second bullet point in ‘Relationships with self, family, and friends.’

Answer 13

My friends can support me in different situations.

Question 14

Name the third bullet point in ‘Relationships with self, family, and friends.’

Answer 14

My parent’s values an beliefs haave an impact on me.

Question 15

Name the fourth bullet point in ‘Relationships with self, family, and friends.’

Answer 15

They will contribute to whether I develop a negitive or positive self-image.

Question 16

Name the fifth bullet point in ‘Relationships with self, family, and friends.’

Answer 16

Your friend’s opinions also contribute and as you get older you turn more to your friends than your parents.

Question 17

Name the sixth bullet point in ‘Relationships with self, family, and friends.’

Answer 17

Events in your life also impact your self-image.