Self Image Flashcards

1
Q

Recite the full affirmation

A
  • I am the best product engineer in Climate
  • I am working at a climate startup as a product engineer
  • I always run a mental program before each thing that I build
  • I reinforce each success by saying “that is like me”
  • Then I focus on the next thing to build
  • I am the best product engineer in Climate
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the first line of the affirmation?

A

I am the best product engineer in Climate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the last line of the affirmation?

A

I am the best product engineer in Climate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How many lines is the affirmation?

A

Six

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How do I reinforce each success?

A

By saying “this is like me”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How do I handle failures?

A

Feast and forget. Feast the good, forget the bad, focus on the next problem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What do I do after reinforcing that success “is like me”?

A

Focus on the next thing to build

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the second line of the affirmation?

A

I am working at a great climate startup as a product engineer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is the third line of the affirmation?

A

I always run a mental program before each thing that I build

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

When do I run a mental program?

A

Before, during, and after each time that I build something

How well did you know this?
1
Not at all
2
3
4
5
Perfectly