Self-Identity Flashcards
What is the idea of a “self-concept?”
how someone thinks / perceives / evaluates themselves
What are the 2 main components of self concept?
- the existential self
2. the categorical self
What is the existential self?
the aspect of self concepts where one realizes that they are a separate entity and distinct from others; there is also the realization that they stay constant over time
What is the categorical self?
the aspect of self concept where one realizes that they can be put into different categories, such as age, gender, skill or size
What did Carl Rogers say about self concept?
it was composed of 3 parts:
- self image
- self esteem
- ideal self
What is our “self image?”
- how we see ourselves
- what we believe we are
What is “self-esteem?”
- how much value we place on ourselves
- how much do we love ourselves
What is the “ideal self?”
what we wish / aspire to be
What is the Social Identity Theory?
identity is divided into:
- personal identity
- social identity
What is personality identity?
things that are unique to each person
ie personality traits
What is social identity?
-your place within your community
(ie what groups you belong to)
What are the steps in understanding Social Identitiy?
- all humans CATEGORIZE people into groups
- we IDENTIFY with the group to which we belong
- we all COMPARE ourselves to others
What is self efficacy?
the belief in one’s capabilities to execute a particular task
What are traits of strong self efficacy?
RISE
Recover quickly from setbacks
Interests
Strong Sense of Commitment
Enjoy problems / challenging tasks
What are traits of weak self efficacy?
FALL
Focus on failings
Avoid Difficult Tasks
Lose confidence in abilities
Lack capabilities to succeed