Self Esteem Flashcards
Define self esteem
How you feel about yourself
Why is self esteem important to us
It helps us feel good about ourselves
Name 3 characteristics you need to develop self esteem
Confidence
Recognize that you are unique
Get along with others
Name two things we need to help improve self esteem
Accept your own weaknesses
Have self knowledge
How do disappointments affect one’s self esteem
They make us lose self confidence
Define ‘values’
Values are things that are important to us
Why are having values important?
Values help to boost self esteem
Define ‘relationships’
Relationships are relations that you have with others
Name 3 types of relationships that you may have
Relationships with friends, family, and God
Give 2 examples of how we get along with people
Help them
Protect them
Define ‘friend’
A friend is someone that you enjoy being around and that shares the same interests as you
What does VIP mean?
Very important person
Define ‘acquaintance ‘
An acquaintance is someone that you don’t see often and that you don’t hang out with
Define ‘affirmation ‘
An affirmation is something that makes you feel good about yourself
Define ‘put down’
A put down is saying something negative to someone else
