Self-esteem Flashcards
What is self-esteem?
Self-esteem is how you see yourself
What is positive self-esteem?
Positive self-esteem is when you think of yourself in a positive or good way and accept yourself for who you are
Fact about body changes.
As you grow up your body changes.if you understand these changes you will feel good about yourself.body changes take place during puberty.
What is puberty?
Puberty is when a child changes into an adult.
What is the average age for a boy and a girl to get puberty?
Boy - 11 yrs old
Girl - 10 yrs old
Give three boy body changes.
1) Skin gets oiler.
2) penis gets longer and wider,and testes get larger.
3) facial hairs,under arm hairs and public hairs.
What is body image?
Body image is your opinion,thoughts and feelings about your body and what you look like.
What does how you feel about yourself effect?
How you feel about your body affects how you feel about yourself.
Sometimes it is……
……hard to accept yourself.
What are abilities?
Abilities are the things you can do and the thing you are good at.
Potential abilities are…….
…….abilities and interests that you can develop and that may lead to success in the future.
Give three girl body changes.
1) body gets curvier.
2) breasts start to develop.
3) hip bones get wider.
Name five types of abilities and interests.
1) people
2) numbers
3) words
4) physical
5) nature
Everyone has abilities and interests but…..
…..only some people use them.
Potential abilities and interests are……
……abilities that are not yet developed.
