Self - Esteem

Question 1

What are the 4 traits you should borrow form a Narcissistic?

Answer 1

1. Believe your own hype
   - I am not part of you, I’m better than you

• a sense of entitlement, a vibe ( no need to say it)
• your life is about acquisition and achievement.
  2. Dial down your own empathy for other people.
• energy currency
  3. Cultivate charisma
• charisma = warmth = access
• people who love them selfs.
• recognise your hurt locker
  4. Never be embarrassed
• don’t ruminate on the past

Question 2

What are the 9 traits you should borrow from a narcissistic ?

Answer 2

1. Be selfish
2. Be self sufficient/ independent
3. Be strategic about who is in your life
4. Disconnect from things that don’t serve you
5. Expect success
6. Don’t be overly impressed with anyone
7. Don’t except all the blame
8. Do things that make you feel good and feed your ego. Example go volunteer

Question 3

How do you fake confidence?

Answer 3

1. Pick a confidence idol
   - never embarrassed
   - “ you don’t like me get out”
2. Have a mantra
   - you wouldn’t care so much about what people thought about you if you knew how seldom they did
   - confident is not they will like me it is I will be fine if they don’t because i like me
   - I am fine just they way i am
3. Pictures people who like you cheering you on
4. Have good posture!!
   - role your shoulder back
   - thumbs should point forward
   - do the super woman pose
   - chin up

Question 4

What are some traits to borrow from Leo’s ?

Answer 4

1. Self confidence
   - aren’t afraid to like what they like
   - and they carry themselves with such incredible confidence that they can convince other people to like it, too.
2. Determination
   - When Leos set out to achieve something, they aren’t going to stop until it’s done (and done right).
   - Their determination is usually fueled by an unflaggable optimism, which carries them through even when the road to achieving their goals gets rocky.
   - Leos are known for setting their sights on huge goals…and achieving them.
3. Leadership
   - Their charisma draws people to them, and their self-confidence inspires trust in their abilities.

Question 5

How to get back on track with project’s and every day life ?

Answer 5

Take baby - steps!!