Self Efficacy and self confidence Flashcards
What is SPORT CONFIDENCE ?
belief individual possess about their ABILITY to be SUCCESSFUL in sport
What is SELF-EFFICACY ?
self-confidence we have in SPECIFIC SITUATIONS
Give an example of sport confidence
‘I will be accepted into this hockey team’
Give an example of self-efficacy
‘I have a good badminton smash’
How can SPORT CONFIDENCE impact sports PERFORMANCE ?
confidence = motivated to achieve = firm decisions = positive outcome
What is SELF-ESTEEM ?
the feeling of SELF-WORTH that determines how VALUABLE and competent we feel
What are the effects of positive self-esteem ?
reduced anxiety
optimistic
less conformity
body image
less risky behaviour e.g. drugs
What are the effect of negative self-esteem ?
A
depression
eating disorders
risky behaviour
bullying
Who designed the sport confidence model ?
Vealy (1986)
What does the sport confidence model look at ?
relationship between competitiveness and self-confidence
- how sport confidence is effected
What is SUBJECTIVE PERCEPTION OF OUTCOME ?
how someone interprets their performance in sport
What is SC-trait ?
a dispositional, enduring feeling about being able to perform a task
What is COMPETITIVE ORIENTATION ?
An existing level of competitiveness’
What is SC-state ?
an individual’s belief about the extent to which their ability will bring success at one particular moment
Who developed the theory of self-efficacy ?
Bandura (1977)
