Self Defenses Flashcards
1
Q
1
A
Pie Face
2
Q
2
A
Strike Right, Pull
3
Q
3
A
Knee Strike Drill
4
Q
4
A
Cat Parry
5
Q
5
A
Putar Capalla
6
Q
6
A
Outside Wrist Twist
7
Q
7
A
Inside Whole Twist
8
Q
8
A
Half Twist
9
Q
9
A
Arm Bar, Reverse Elbow
10
Q
10
A
Inside Shear
11
Q
11
A
Ear Slap Lo-Hi
12
Q
12
A
Lunge Reverse
13
Q
13
A
Shell Counter
14
Q
14
A
Block Right, Potters Wheel Chop
15
Q
15
A
Hammering Cat
16
Q
16
A
Club Defense
17
Q
17
A
Knife Defense
18
Q
18
A
Shearing Scapula
19
Q
19
A
Spin Elbow Ridge Hand
20
Q
20
A
Inside Sword Cut
21
Q
21
A
Small Tiger Spin
22
Q
22
A
Wing Walk
23
Q
23
A
5 Swords
24
Q
24
A
8 Hands
25
Q
25
A
Body Control
26
Q
26
A
Roll the Ball
27
Q
27
A
Push and Pull
28
Q
28
A
Falling Cat
29
Q
29
A
Outside Falling Cat
30
Q
30
A
Wa Gua Drill
31
Q
31
A
Jab 5 Counters
32
Q
32
A
Elbow Blitz
33
Q
33
A
Back Slap 6 Palms
34
Q
34
A
Inside Block Right, Left Shear Takedown
35
Q
35
A
Rake and Break