Self Defenses Flashcards

1
Q

1

A

Pie Face

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2
Q

2

A

Strike Right, Pull

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3
Q

3

A

Knee Strike Drill

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4
Q

4

A

Cat Parry

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5
Q

5

A

Putar Capalla

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6
Q

6

A

Outside Wrist Twist

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7
Q

7

A

Inside Whole Twist

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8
Q

8

A

Half Twist

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9
Q

9

A

Arm Bar, Reverse Elbow

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10
Q

10

A

Inside Shear

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11
Q

11

A

Ear Slap Lo-Hi

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12
Q

12

A

Lunge Reverse

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13
Q

13

A

Shell Counter

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14
Q

14

A

Block Right, Potters Wheel Chop

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15
Q

15

A

Hammering Cat

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16
Q

16

A

Club Defense

17
Q

17

A

Knife Defense

18
Q

18

A

Shearing Scapula

19
Q

19

A

Spin Elbow Ridge Hand

20
Q

20

A

Inside Sword Cut

21
Q

21

A

Small Tiger Spin

22
Q

22

A

Wing Walk

23
Q

23

A

5 Swords

24
Q

24

A

8 Hands

25
Q

25

A

Body Control

26
Q

26

A

Roll the Ball

27
Q

27

A

Push and Pull

28
Q

28

A

Falling Cat

29
Q

29

A

Outside Falling Cat

30
Q

30

A

Wa Gua Drill

31
Q

31

A

Jab 5 Counters

32
Q

32

A

Elbow Blitz

33
Q

33

A

Back Slap 6 Palms

34
Q

34

A

Inside Block Right, Left Shear Takedown

35
Q

35

A

Rake and Break