Self Defense Flashcards
It is an immediate response to a threat.
Self Defense
It is done to prevent violence and physical harm.
Self Defense
Self Defence was eventually termed to___________
Martial Arts
Focuses on the flow of various techniques
Martial Art
What are the 2 types of self defense?
Physical Defence and Verbal Defence
What is the most effective way to defend yourself?
Situational Awareness
What are the 2 types of physical defence?
Armed and unarmed
Uses natural weapons or body weapons to block or attack the opponent
Unarmed Physical Defence
Uses wide range of weapons to defend or attack the opponent
Armed Physical Defence
Uses language to lessen or end an attempted assault
Verbal Defence
It keeps mental and emotional aspects at peace.
Verbal Defence
It is being cautious and avoiding unnecessarily dangerous situations
Situational Awareness
Deprive possible attackers the opportunity to harm you uwu
Situational Awareness