Section 2 - Food Science Flashcards
Reasons why food is cooked
To make it safe
Improve shelf life
Develop flavours
Improve texture
Bring variety to a diet
How does cooking make food safe
some foods have harmful bacteria or toxins that are killed when cooked
How does cooking improve shelf life
Bacteria get destroyed and dont lead to decay
How does cooking develop flavours
Chemical reactions and falvour mixing occurs
How does cooking improve texture
It makes it easier to eat and digest. Become softer or harder to desire.
How does cooking bring variety to a diet
By making different dishes from the same thing.
Conduction
the transfer of heat through the vibration of particles
How does conduction work in food
A particle vibrates and bumps into the others. In a pan, the particles vibrate and get hot. Then it transfers the heat to the food.
Convection
the transfer of heat through gases or liquids.
How does convection work in food
the warmed up liquid or gas rises, and the colder particles get pushed down. They the nget heated up and this causes circulation. This is called a convection current. It causes the whole fluid or air to be heated.
radiation
The transfer of heat energy through waves of radiation.
How does radiation work in food
There is no direct contact. For example, in a microwave, microwaves are released, which are absorbed by the water particles in the food and cause them to vibrate. This heats up the food.
Water-based cooking methods
Boiling
Steaming
Blanching
Braising
Simmering
Poaching
How does boiling work
Food is added to a pan of boiling water and cooked.
What foods can be boiled
Meat
Potatoes
Rice
Pasta
Veg
How does boiling affect food
Softens food.
Healthy because no fat is added
Not that tasty or attractive
How does steaming work
Cooking food with steam from boiling water.
What food can be steamed
Fish
Rice
Veg
How does steaming affect a food
Keep food taste texture and colour
Very healthy
Not much flavour
Good for delicate foods
How does blanching work
Part cooking food in boiling water before putting it in cold water.
Foods that can be blanched
Raw onions
Tomatoes
Almonds
Fruit
Veg
Blanching effect on food
Preserves colour, texture and vitamins
Removes harsh flavours
Makes skin easier to remove
How does simmering work
Cooking food in water slightly below boiling point
Foods that are simmered
Soups
Curries
Simmering effect on food
More gentle so preserves more nutrients than boiling
How does poaching work
Cooking food in a pan of liquid below boiling point, around 80*C.
Foods that are poached
Eggs, fruit, fish
Poaching effect on food
keeps food tender
Nutrients and flavoured are lost
Can be a sauce used rather than water to improve flavour
How does braising work
Slowly cooking food in an ovenproof pot with the lid. It contains liquid and ofte nherbs and veg.
Food that are braised
Big joints of meat
Braising effects on food
Tenderises meat
Helps meat absorb flavours from herbs and veg
fat-based cooking methods
Stir-frying
Shallow-frying
How does stir-frying work
In a wok, a small amount of oil is added and the food is fried whilst being stirred quickly