Section 1 PAPER 1 Flashcards

1
Q

Name the 5 functions of the skeleton.

A

1) Support / Shape
2) Protection
3) Movement
4) Blood Cell Production
5) Mineral Storage

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2
Q

Name the 4 different types of bone.

A

1) Long Bones
2) Short Bones
3) Irregular Bones
4) Flat Bones

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3
Q

What is adduction and abduction?

A

Adduction = Bringing towards body

Abduction = Moving away from body

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4
Q

Name 3 types of joint.

A

1) Ball and Socket (shoulder)
2) Hinge (elbow)
3) Pivot (neck)

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5
Q

Name the 4 parts of a synovial joint.

A

1) Held together by ligaments
2) Cartilage to stop bones knocking together
3) Synovial fluid to reduce friction
4) Synovial membrane releases synovial fluid

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6
Q

What are the 3 main functions of the cardiovascular system?

A

1) Transport of substances
2) Temperature control
3) Clotting of wounds

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7
Q

What’s the difference between ‘Aerobic Respiration’ and ‘Anaerobic Respiration’?

A

Aerobic Respiration = Your body’s keeping up with the oxygen demand of it’s cells (Slow work at a steady rate)

Anaerobic Respiration = Your body can’t supply all the oxygen needed (High intensity work for short periods of time)

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8
Q

What is the real name for the collar bone?

A

Clavicle.

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9
Q

What is the real name for the spine?

A

Vertebral Column.

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10
Q

What are the 3 bones in the arm?

A

1) Humerus (upper arm)
2) Ulna (lower arm)
3) Radius (lower arm)

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11
Q

What do ligaments do?

A

Hold bones together.

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12
Q

What do tendons do?

A

Attach muscles to bones.

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13
Q

What are antagonistic muscles?

A

Pairs of muscles that work against each other.

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14
Q

What happens in isomeric contraction?

A

The muscle stays the same length and so nothing moves. (pushing against a wall)

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15
Q

What happens in isotonic contraction?

A

The muscle changes length and so something moves. (lifting weights)

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16
Q

What happens in concentric contraction?

A

This is when a muscle contracts and shortens. (upwards phase of a bicep curl)

17
Q

What happens in eccentric contraction?

A

This is when muscles contract and lengthen. (downward phase of bicep curl)

18
Q

What do arteries do?

A

Carry blood away from the heart.

19
Q

What do veins do?

A

Carry blood towards the heart.

20
Q

What do capillaries do?

A

Carry blood through the body to exchange gases and nutrients with the body’s tissues.

21
Q

What’s the function of red blood cells?

A

Carry oxygen and transport it around the body.

22
Q

What do white blood cells do?

A

Fight against disease.

23
Q

What do platelets do?

A

Help blood clot at wounds.

24
Q

What does plasma do?

A

Carries everything in the bloodstream.

25
Q

What is vital capacity?

A

The most air you can possibly breath in after breathing out the largest volume of air you can.

26
Q

How do you work out cardiac output?

A

Cardiac Output = Heart Rate x Stroke Volume

27
Q

What is the name for enlargement of the muscles?

A

Hypertrophy.

28
Q

What is tidal volume?

A

The amount of air you breathe in or out during one breath.

29
Q

What is stroke volume?

A

The amount of blood each ventricle pumps with each contraction.