Science - Chapter 11 Vocab - Food & Nutrition Flashcards

1
Q

nutrients that your body uses for energy

A

carbohydrates

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2
Q

nutrients that your body needs for energy, growth, and healing body parts

A

proteins

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3
Q

nutrients that provide your body with energy and help your body work well

A

fats

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4
Q

nutrients that help your body grew and heal

A

vitamins

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5
Q

nutrients that are not made from living things

A

minerals

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6
Q

a tool that helps you decide how much of different types of food you should eat each day

A

food pyramid

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7
Q

list the amount of nutrients in a food and shows the number of servings.

A

food label

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8
Q

a mineral that builds bones and teeth

A

calcuim

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9
Q

gives you a quick burst of energy.

A

sugars

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10
Q

a mineral that helps muscles and blood carry out their functions

A

iron

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11
Q

helps break down your food

A

water

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12
Q

energy from this carbohydrate lasts a long time in your body

A

starches

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13
Q

measure the energy you get from food and found on food labels

A

calories

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14
Q

nutrients you only need a small amount of

A

fiber

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