SCIENCE Flashcards
1
Q
6 nutrients
A
Protein, carbs, minerals, water, vitamins and fats.
2
Q
Protein
A
Growth and tissue repair.
3
Q
Fats
A
Energy and insulation.
4
Q
Carbs
A
Energy.
5
Q
Vitamins
C)
D)
A
Varies
- Skin and gum maintenance.
- Bones and teeth maintenance.
6
Q
Iron
A
Produces red blood cells.
7
Q
Calcium
A
Helps bones and teeth.
8
Q
Balanced diet
A
A diet containing a healthy amount of all of the minerals.
9
Q
Enzymes
A
Speeds up the digestion system.
10
Q
Carbs enzymes
A
Break down into small sugar cells from a carb chain.
11
Q
Protease enzymes
A
Break down into small amino cells from a protease chain.
12
Q
Lipase enzymes
A
Break down into small fatty acids from a lipase chain.
13
Q
W
A
Q
