sciatica/low back pain Flashcards

1
Q

what structures and involved

A
  • intervertebral discs
  • sciatic nerve
  • muscles = erector spinae, abdominals, obliques
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2
Q

structures involved

reasoning for intervertebral disc

A
  • aggravated by bending/lifting, causing pain and numbness
  • herniation can lead to nerve impingement and functional impairment

5 in the lumbar

cushion of fibrocartilage and principle joint between 2 vertebrae in spinal column

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3
Q

structres involved

reasoning for sciatic nerve

A
  • potential compression/irritation contributing to numbness
  • important for relieving symptoms and preventing further issues

major nerve extends from lower spinal cord down back of thigh and divides above knee

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4
Q

structures involved

reasoning for muscles

A
  • muscles supprting lumbar spine, likely strained or injured
  • should be assessed to alleviate pain and stiffness and prevent further issues
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5
Q

structures involved

what do the erector spinae muscles do

A
  • allow us to stand and lift objects
  • help hold up the spine
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6
Q

structures involved

what do the abdominal muscles do

A

allow us to flex, bend forward, lift and arch lower back

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7
Q

strcutres involved

what do the oblique muscles do

A

help rotate spine and maintain proper posture

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8
Q

what are the tissue mechanics

A
  • muscle strain
  • intervertebral disc compression
  • nerve compression
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9
Q

tissue mechanics

muscle strain

A

when muscle fibers can cope with the demands placed on them by exercise overload and leads to tearing of the fibers

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10
Q

tissue mechanics

intervertebral disc compression

A
  • when a disc degenerates, small bony outgrowths may form at edges of affected vertebrae
  • these bone spurs may compress spinal nerves, leading to weakness or numbness in arms/legs
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11
Q

tissue mechanics

nerve compression

A

continuous compression can cause further damage in sciatic nerve

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12
Q

what is the dominant pain mechanism

A

mechanical low back pain

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13
Q

pain mechanism

what is mechanical low back pain

A

source of pain may be in spinal joints, discs, vertebrae, soft tissues

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14
Q

MUST tests

A
  • gait
  • ROM of legs and spine
  • myotomes - L4-S3
  • straight leg raise
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15
Q

MUST tests

gait

A
  • limp?
  • overcompensation on opposite side
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16
Q

MUST tests

myotomes

A

L4 = ankle DF
L5 = big toe extension
S1 = ankle eversion
S2 = ankle PF

17
Q

MUST tests

legs/spine ROM

A

leg = hip flex, ext, abd, add, rotation
spine = flex, ext, side flex, rotation

18
Q

MUST tests

straight leg raise

A
  • supine
  • knee extension
  • hip flexion

positive if pain in lower back (L4/S1)

19
Q

SHOULD tests

A
  • dermatomes - L4-S2
  • reflexes - L3/S1
  • provocative test - SLUMP
20
Q

SHOULD tests

dermatomes

L4-S2

A

L4 = supine, knee to big toe
L5 = supine, knee to middle 3 toes
S1 = prone, middle of calf to pinky toe
S2 = prone, top of thigh to middle of calf

21
Q

SHOULD tests

reflexes

L3/S1

A

L3/4 = supine, leg over therapist thigh, slight knee flexion, bottom of patella
S1 = foot DF, achilles tendon

22
Q

SHOULD tests

SLUMP

A
  • sitting
  • slumped upper body
  • head flexed
  • straighten one leg
  • positive if pain is reproduced