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uop sci 100 entire course,uop sci 100 entire class,uop sci 100 tutorial,uop sci 100 assignment > SCI 100 Complete Class > Flashcards

SCI 100 Complete Class Flashcards

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SCI 100 Complete Class
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SCI 100 Complete Class
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SCI 100 Week 1 DQ 1
If we have information about risk factors and approaches to risk reduction, why do some people continue making unhealthy choices?
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3
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4
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SCI 100 Week 1 DQ 2
How much control does a person have over his or her health?
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5
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SCI 100 Week 1 Individual Personal Health Assessment Paper
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Write a 700- to 1,050-word paper addressing the following points:

  • Identify which three of the six dimensions of health you are strongest in.
  • Describe why you think the identified three dimensions are your strongest.
  • Describe how you would become stronger in the other three dimensions.
  • Discuss personal choices you could make and habits you could change to improve your health.
  • Identify behavior change techniques and analyze how they could help you.
A

SCI 100 Week 1 Individual Personal Health Assessment Paper
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6
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SCI 100 Week 2 DQ 1
How does stress affect physical wellness?
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7
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SCI 100 Week 2 DQ 2
What are the consequences of avoiding stress management? Consider all six dimensions of wellness.
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8
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SCI 100 Week 2 Individual Stress Effects and Management Proposal
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Resources: The text, MyHealthLab®

Select a stress management technique from Ch. 2 & 3 of the text.

Practice the selected technique for 2 days as you consider the following questions:

  • How do the four components of psychosocial health affect your well-being?
  • How effective was the technique in reducing your stress?
  • Would you use that technique again?
  • Would you recommend it to others?

Imagine that your company has announced an upcoming onsite wellness program and your manager has asked you to submit a proposal for a stress management technique to implement at work.

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SCI 100 Week 2 Individual Stress Effects and Management Proposal
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9
Q

SCI 100 Week 3 DQ 1
What does it mean to have a balanced diet?
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10
Q

SCI 100 Week 3 DQ 2
Is obesity a disease? Why or why not?
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11
Q

SCI 100 Week 3 Individual Nutrition and Fitness Paper
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Resources: The text and MyHealthLab®
Write a 700- to 1,050-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.
  • Explain some of the health risks associated with obesity.
  • Identify and describe three new fitness habits that you could reasonably incorporate into your lifestyle. How could these new habits improve your health?
  • Identify and describe three new nutritional habits that you could reasonably incorporate into your lifestyle. How might these habits improve your health?
  • Discuss how each new habit would promote healthy-weight management.
  • Discuss how each new habit would benefit your health in general.

Include at least two peer-reviewed references.
Format your paper consistent with APA guidelines.

A

SCI 100 Week 3 Individual Nutrition and Fitness Paper
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12
Q

SCI 100 Week 4 DQ 1
What nutritional choices can an individual make to reduce his or her chances of developing heart disease or cancer?
What nutritional choices can an individual make to reduce his or her chances of developing heart disease or cancer?
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13
Q

SCI 100 Week 4 DQ 2
What are the major controllable risk factors for contracting infectious diseases? Using this knowledge, how would you change your lifestyle to prevent such infections?
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14
Q

SCI 100 Week 4 Learning Team Presentation on a Major Disease
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Resources: The text and MyHealthLab®

• Category 1: Cardiovascular disease

o High blood pressure
o Myocardial infarction (heart attack)
o Heart failure
o Stroke and Transient ischemic attach (ministroke)

• Category 2: Cancer

o Bladder cancer

A

SCI 100 Week 4 Learning Team Presentation on a Major Disease
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15
Q

SCI 100 Week 5 DQ 1
What are the primary sources of air pollution?
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16
Q

SCI 100 Week 5 DQ 2
What are current problems facing the US health care system?
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