Schlossberg Flashcards
1
Q
What are Schlossberg’s 4Ss?
A
- Situation
- Self
- Support
- Strategies
2
Q
Elements of Situation
A
- Trigger
- Timing
- Control
- Role Change
- Duration
- Previous Experience with similar transition
- Current Stress
- Assessment
3
Q
Elements of Self
A
- Personal/demographic characteristics
- SES
- Gender
- Age
- Health
- Ethnicity
- Psychological Resources
- ego devleopment
- outlook
- commitment
- values
4
Q
4 Layers of Support
A
- Intimate
- Family
- Friends
- Organizations
5
Q
3 Strategical Responses
A
- Modify situation
- Control Meaning of Problem
- Manage Stress after occurrence
6
Q
Trasition Theories Mentioned in Schlossberg
- Bridges
- Hudson
- Bloch & Richmond
- Lorenz
A
Transition Theories
- Bridges - Ends, Neutral Zones, Beginnings
- Hudson - Cycle of Renewal
- Bloch & Richmond - Hope & Spirituality
- Lorenz - Chaos Theory
7
Q
Bridges’ Ends, Neutral Zones, Beginnings
Main points of theory
A
- Every transition begins with an end
- disengagement from old roles
- Neutral Zones
- Moratorium - time out (gap year)
- suspended between roles
- Beginnings
- externally visible by changing roles
- follows ending, regeneration
8
Q
Hudson’s Cycle of Renewal
Main points of theory
A
Cycle of Renewal
- transitions follow predictable patterns
- opportunities for growth and discovery
- concept of mini-transitions
- ‘collaging your way through times & space…you arrange & rearrange your colors and shapes as you move along…assembling & disassembling yourself and the universe around you”
9
Q
Bloch & Richmond Hope & Spirituality
Main Points of Theory
A
Hope & Spirituality
- person’s assumptions & perspective are essential to positive outcome
- change affects every aspect of person
- roles & self image
- change = loss of something
- how one deals with loss:
- emerge better
- break even
- downward spiral
10
Q
Lorenz’s Chaos Theory
Main Points of Theory
A
Chaos Theory
- shiftwork: activities in reinventing self
- meaning-making model: make meaning of one’s own life
- positivist theory: see each change as an opportunity for growth
- capitalize on changes
11
Q
Integrative Model of Transition
3 Stages
A
- Moving In
- New Roles
- Learning Ropes
- Hang-Over Identity
- Moving Through
- Period of Liminality
- groping for new
- neutral zone
- cycle of renewal
- hope & spirituality
- Moving Out
- Separation
- Role Exit
- Disengagement
12
Q
3 Types of Transitions
A
- Anticipated
- marriage
- new job
- baby
- graduation
- Unanticipated
- death
- layoff/firing
- Non-event
- not getting promotion
- not getting married
- not having children
13
Q
Biggest issues with Support
A
- Person doesn’t know support is there
- Person is embarassed to call on support
- Source of support could become drain
- Cosmic Balance - one only wants amount of support he/she feels can repay
14
Q
Main Funciton of Support
A
Support helps person in transition mobilize their resources:
affect
affirmation
aid
feedback
15
Q
A