Sanskrit Yoga Asanas Flashcards
Adho Mukha Svanasana
Downward Facing Dog
Urdhva Mukha Svanasana
Upward Facing Dog
Ananda Balasana
Happy Baby Pose
Anantasana
Sleeping Vishnu Pose (Side-Reclining Leg Lift)
Ardha Chandrasana
Half Moon Pose
Ardha Matsyendrasana
Half Lord of the Fishes Pose
Bhujangasana
Cobra
Baddha Konasana
Bound Angle Pose or Cobbler’s Pose
Bakasana
Crow/Crane Pose
Balasana
Child’s Pose
Chaturanga Dandasana
Four-Limbed Staff Pose
Dhanurasana
Bow Pose
Eka Pada Galavasana
Flying Crow Pose
Eka Pada Rajakapotasana
One-Legged King Pigeon Pose
Gomukhasana
Cow Face Pose
Halasana
Plow Pose
Hanumanasana
Monkey Pose / Splits
Garudasana
Eagle Pose
Janu Sirsasana
Head-to-Knee Forward Bend
Lolasana
Pendant Pose
Matsyasana
Fish Pose
Anjali Mudra
Salutation Seal Pose
Bharadvajasana I
Bharadvaja’s Twist
Krounchasana
Heron Pose
Urdhva Kukkutasana
Upward Cock Pose
Kurmasana
Tortoise Pose
Mayurasana
Peacock Pose
Shiva Natarajasana
Lord of the Dance Pose
Padmasana
Lotus Pose
Navasana
Full Boat Pose
Parivrtta Trikonasana
Revolved Triangle Pose
Parivrtta Parsvakonasana
Revolved Side Angle Pose
Parivrtta Ardha Chandrasana
Revolved Half-Moon Pose
Parivrtta Surya Yantrasana
Compass Pose