Sanskrit Asana Flashcards
1
Q
Tadasana?
A
Mountain pose
2
Q
Urdvah hastasana?
A
Raised hands pose
3
Q
Forward fold?
A
Uttanasana
4
Q
Ardha uttanasana?
A
Half forward fold
5
Q
Plank pose?
A
Palakasana
6
Q
Ardo mukha svanasana?
A
Downward facing dog
7
Q
4 limbed staff pose?
A
Chaturanga dandasana
8
Q
Warrior 1?
A
Virabhadrasana 1
9
Q
Virabhadrasana 2?
A
Warrior 2
10
Q
Warrior 3?
A
Virabhadrasana 3
11
Q
Crescent lunge?
A
Anjanayasana
12
Q
Side angle?
A
Parsvakonasana
13
Q
Trikonasana?
A
Triangle pose
14
Q
Chair pose?
A
Utkatasana
15
Q
Dancers pose?
A
Natarajasana
16
Q
Ardha chandrasana?
A
Half moon pose
17
Q
Extended hand to big toe pose?
A
Utthita hasta padangustasana
18
Q
Eagle pose?
A
Garudasana
19
Q
Tree pose?
A
Vrksasana
20
Q
Eka Prada uttanasana?
A
Standing splits pose
21
Q
Wide legged forward fold?
A
Prasarita padottanasana
22
Q
Parsvottanasana?
A
Pyramid pose
23
Q
Side plank?
A
Vasisthasana
24
Q
Bakasana?
A
Crow pose
25
Plow pose?
Halasana
26
Locust pose?
Salabasana
27
Camel pose?
Ustrasana
28
Setu bandhasana?
Bridge pose
29
Child’s pose?
Balasana
30
Bound angle pose?
Baddha konasana
31
Wide legged forward fold?
Upavistha konasana
32
Paschimottanasana?
Seated forward fold pose
33
Head to knee pose?
Janu sirsasana
34
Pidgeon pose?
Eka padu rajakapotasana
35
Cow face pose?
Gomukhasana
36
Agni stambasana?
Fire log pose
37
Navasana?
Boat pose
38
Sucirandhrasana?
Figure 4 pose
39
Ananda balasana?
Happy baby pose
40
Jathara parivastasana?
Supine twist
41
Easy seated pose?
Sukhasana
42
Savasana?
Corpse pose
