Sanskrit Flashcards
1
Q
Tadasana
A
Mountain pose
2
Q
Urdhva hastasana
A
Upward salute
3
Q
Uttanasana
A
Standing forward bend
4
Q
Ardha uttanasana prep
A
Half lift
5
Q
Chaturanga dandasana
A
Four limbed staff pose
6
Q
Bhujangasana
A
Low cobra (chaturanga dandasana modification)
7
Q
Urdhva Muka Svanasana
A
Upward facing dog
8
Q
Adho muka svanasana
A
Downward facing dog
9
Q
Ardha
A
Half
10
Q
Urdhva
A
Raised upward
11
Q
Adho
A
Down