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YTT 300-hour > Sanskrit > Flashcards

Sanskrit Flashcards

1
Q

Yoga

A

Union
Discipline
Self realisation

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2
Q

Bhoga

A

Pleasure seeking path that leads to suffering

Opposite to yoga

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3
Q

Dharma

A

Morality
Virtue
That which is done that supports the correct path of nature

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4
Q

Moksha

A

Liberation

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5
Q

Samsara

A

Wandering

The cycle of repeated birth and death

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6
Q

Hatha Yoga

A

The forceful path
The yoga of physical discipline aiming at the awakening of the serpent power and the creation of an indestructible divine body

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7
Q

Asana

A

Posture
Seat
Yoga by the body for the mind

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8
Q

Sukha

A

Ease
Joyful
Happy

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9
Q

Duhkha

A

Suffering
Discomfort
Pain

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10
Q

Sat

A

Reality
Truth
It is what it is

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11
Q

Cit

A

Pure consciousness

The light of awareness itself

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12
Q

Ananda

A

Bliss

The bliss of being

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13
Q

Purusa

A

Spirit
Timeless aspect of consciousness
Unlimited - beyond time and space
Male principle : ascending

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14
Q

Prakriti

A 
Matter/ nature
Body/ mind/ emotions 
All that is limited by time and space
Impermanent and contain the balance of the Gunas
Female principle : descending
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15
Q

Guna

A

Essential qualities of nature

1) Sattva
2) Rajas
3) Tamas

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16
Q

Sattva

A

Quality of light, illumination, clarity, calm

Light

17
Q

Rajas

A

Quality of action, dynamism
Unstable, pain, passion
Energy

18
Q

Citta

A

Mind stuff

Mind and emotions

19
Q

Buddhi

A

The higher mind, intelligence

20
Q

Ahamkara

A

Ego, I
Principle of individuation
Identification with a “self” made up of experiences, preferences and memories

21
Q

Manas

A

Mind
The lower mind
Key functions

22
Q

Vritti

A

Ways of being

Fluctuation of the mind

23
Q

Abhyasa

A

Sustained practice

Consistent practice with devotion over a long period of time

24
Q

Vairagya

A

Inwardly detached attitude
Dispassion
Letting go

25
Q

Sadhana

A

That which leads us to the reality/ truth

Practice

26
Q

Shraddha

A

Faith
Trust
The knowing of something but not knowing why

27
Q

Virya

A

Courage

Power

28
Q

Smriti

A

Memory

The art of memorisation

29
Q

Samadhi

A

The state of absorption

Deep level of focus

30
Q

Prajna

A

Wisdom/ insight to wisdom

Liberating knowledge

31
Q

Astanga

A

8 limbs of yoga described by Patanjali

Yama, Niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi

32
Q

Yama

A

Self restraints

Guidelines to establish intelligent relationships with oneself and the world around you

33
Q

Niyama

A

Self observances

Practices designed to create well-being for ourselves and others

YTT 300-hour (2 decks)

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