Sanskrit Flashcards
Yoga
Union
Discipline
Self realisation
Bhoga
Pleasure seeking path that leads to suffering
Opposite to yoga
Dharma
Morality
Virtue
That which is done that supports the correct path of nature
Moksha
Liberation
Samsara
Wandering
The cycle of repeated birth and death
Hatha Yoga
The forceful path
The yoga of physical discipline aiming at the awakening of the serpent power and the creation of an indestructible divine body
Asana
Posture
Seat
Yoga by the body for the mind
Sukha
Ease
Joyful
Happy
Duhkha
Suffering
Discomfort
Pain
Sat
Reality
Truth
It is what it is
Cit
Pure consciousness
The light of awareness itself
Ananda
Bliss
The bliss of being
Purusa
Spirit
Timeless aspect of consciousness
Unlimited - beyond time and space
Male principle : ascending
Prakriti
Matter/ nature Body/ mind/ emotions All that is limited by time and space Impermanent and contain the balance of the Gunas Female principle : descending
Guna
Essential qualities of nature
1) Sattva
2) Rajas
3) Tamas
Sattva
Quality of light, illumination, clarity, calm
Light
Rajas
Quality of action, dynamism
Unstable, pain, passion
Energy
Citta
Mind stuff
Mind and emotions
Buddhi
The higher mind, intelligence
Ahamkara
Ego, I
Principle of individuation
Identification with a “self” made up of experiences, preferences and memories
Manas
Mind
The lower mind
Key functions
Vritti
Ways of being
Fluctuation of the mind
Abhyasa
Sustained practice
Consistent practice with devotion over a long period of time
Vairagya
Inwardly detached attitude
Dispassion
Letting go
Sadhana
That which leads us to the reality/ truth
Practice
Shraddha
Faith
Trust
The knowing of something but not knowing why
Virya
Courage
Power
Smriti
Memory
The art of memorisation
Samadhi
The state of absorption
Deep level of focus
Prajna
Wisdom/ insight to wisdom
Liberating knowledge
Astanga
8 limbs of yoga described by Patanjali
Yama, Niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi
Yama
Self restraints
Guidelines to establish intelligent relationships with oneself and the world around you
Niyama
Self observances
Practices designed to create well-being for ourselves and others