Sanskirt Terms Flashcards by Chidera Nwankwo

Q

Triangle pose

A

Trikoasana

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Q

Standing forward bend

A

Uttanasana

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Q

Tree pose

A

Vrksasana

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Q

Half spinal twist

A

Ardha Matsyendrasana

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Q

Butterfly

A

Titlilasna

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Q

A

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Q

Seating forward Bend

A

Paschimottanasana

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Q

Kneeling pose

A

Vajrasna

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Q

Incline plane

A

Purvottanasana

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Q

A

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Q

Cobra

A

Bhujangasna

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Q

Child pose

A

Balasana

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Q

Crow

A

Kakasana

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Q

Camel pose

A

Ustrasana

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Q

Fish

A

Matsyasna

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Q

Down dog

A

Adhomuka Svanasana

Q

How many categories in hatha yoga

A

3
Inversions legs and arms and torso

Q

Sun salutions

A

Surya Namaskara

Q

6 sub categories in hatha yoga

A

Standing
Seating forward bends
Balancing
Twisting
Inversions
Back bends

Q

Locks to keep energy in body

A

Vishna mudra
Chin mudra

Q

A