Salud Mental Flashcards

1
Q

La nutrición / alimentación

A

Nutrition

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2
Q

Los alimentos

A

Foods / Nourishment

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3
Q

La salud

A

Health

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4
Q

Saludable

A

Healthy

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5
Q

Sano / a

A

Healthy

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6
Q

Una dieta balenceada

A

Balanced diet

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7
Q

Hacer ejercicio

A

To excercise

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8
Q

La salud mental

A

Mental health

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9
Q

El éstres

A

Stress

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10
Q

Evitar

A

To avoid

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11
Q

Prevenir

A

To prevent

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12
Q

La obesidad

A

Obesity

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13
Q

Desayunar

A

To eat breakfast

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14
Q

Almorzar

A

To eat lunch

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15
Q

Cenar

A

To eat dinner

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16
Q

Malsana

A

Unhealthy

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17
Q

El bienestar

A

Well-being

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18
Q

Anorexia

A

Anorexia

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19
Q

El concepto de belleza

A

Concept of beauty

20
Q

Las drogas

21
Q

Fumar

22
Q

Las enfermedades

A

Sicknesses

23
Q

Tener dolor

A

To have pain

24
Q

La gripe

25
La tos
Cough
26
El resfriado
Cold
27
Soler
To usually / frequently
28
La depresión
Depression
29
Relajarse
To relax oneself
30
Tomar vitaminas
To take vitamins
31
Tener cita con el médico
To have a doctor's appointment
32
Respirar
To breath
33
La meditación
Meditation
34
Mantenerse en forma
To stay in shape
35
Estar en forma
To be in shape
36
Los consejos
Advice
37
Los trucos
Tricks / tips
38
Los síntomas
Symptoms
39
El tratamiento
Treatment
40
Aumentar
To increase
41
Disminuir
To decrease
42
Engordar
To gain weight
43
Adelgazar / bajar en peso
To lose weight
44
Sugerir
To suggest
45
Aconsejar
To advise