Salud Flashcards

1
Q

Which Latin American country had highest rate of obesity and sobrepeso

A

Mexico

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2
Q

What percent of adult are overweight or obese

A

70% de los adultos con sobrepeso u obesidad

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3
Q

How much does obesity cost Mexico

2008 ejemplo

A

La obesidad le costó a la economía mexicana unos 5,500 millones de dólares

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4
Q

What percate of adults in Latin America se obese or overweight

A

Más de 56% de los adultos Latinoamericos sufren de sobrepeso u obesidad

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5
Q

Global average of obesity in adults

A

34%

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6
Q

Junk food

A

Comida chatarra

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7
Q

Sugar drinks

A

Bebidas azucaradas

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8
Q

Garden produce

A

Las hortalizas

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9
Q

Llevar una dieta variada y equilibrada

A

Lead a balanced diet

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10
Q

Platos muy

A

Coloridos

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11
Q

Cuantas porciones de fruta y verduras

A

Cinco porciones

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12
Q

Reducir la cantidad de

A

Reducir la cantidad de la metería grasa

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13
Q

To keep an eye on

A

Vigilar

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14
Q

To be less sedentary

A

Ser menos sedentario

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15
Q

Moverse es la ? Para no ser tan sedentario

A

Clave

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16
Q

Tomar las escalaras

Another sugestión

A

Ir al trabajo caminando

17
Q

No abusar

A

Del csfé

18
Q

La cafeína produce

A

Hipertensión arterial, así como problemas relacionados con el tracto intestinal

19
Q

Jamás

A

Fumar

20
Q

Una dieta

A

Sana

21
Q

Bad habits

A

Malas costumbres

22
Q

Nutrición es muy

A

Importante

23
Q

It is advisable to reduce

A

Es aconsejable reducir

24
Q

It is essential (not esencial)

A

Imprescindible

25
Q

Fall into a panic

A

Caer en el alarmismo