Safe Working Practices Flashcards
1
Q
safe execution
A
carrying out actions safely (during performance)
2
Q
appropriate dancewear
A
(including jewellery, footwear, hairstyle and clothes) (during performance)
3
Q
warming up
A
to prepare/get the body ready for a rehearsal or performance by exercising gently beforehand (process)
4
Q
cooling down
A
easy exercise done after a rehearsal or performance to allow the body to get to a near resting/resting state (process)
5
Q
nutrition
A
eating all the nutrients you need to prepare yourself for a performance (process)
6
Q
hydration
A
drinking enough water to prepare yourself for a performance (process)
