S4U1: Gaya Hidup Sihat Flashcards
Senaman/bersenam
Exercise
Riadah
Leisure
Jawapannya tentu bergantung
Answer definitely depends on
Nilai hidup
Life values
Diamalkan
Practiced
Pada dasarnya
Basic level
Kesihatan
Health
Mungkin
Maybe
Berpandangan lain pula
Have other opinions
Tenaga
Energy
Nampak cergas
Look active
Nampak segak
Smart looking
Paling penting
Most important
Kenikmatan
Enjoyment
Kesihatan dianggap sebagai kekayaan
Health is considered wealth
Anugerah
Gift (from god)
Meliputi
Encompass
Jasmani
Physical
Rohani
Mental
Berharga
Valuable
Mewujudkan kebahagiaan
Create happiness
Sejati
True
Prihatin
Concern
Amalan
Practise (n.)
Bererti
Means
Kebiasaan
Habit
Meninggalkan
Leave
Buruk
Terrible
Merosakkan
Damage
Diperhatikan
Pay attention
Berhubung dengan
In relation to
Sekurang-kurangnya
At least
Menjaga
Keep an eye on, watch
Mengawal
Control
Tekanan
Stress
Mengelakkan
Avoid
Mudarat
Bad state
Keadaan
State/condition
Pioneer Generation Package
Pakej Generasi Perintis
Kewangan
Financial
Warga emas
Old folks
Biasa
Usual
Pemakanan
Food intake
Penglibatan
Involvement
Peranan
Role
Tanpa
Without
Sakit
Sick
Salah satu
One of the ___
Menggalakkan
Encourage
Berkhasiat
Nutritious
Menyarankan
Suggest
Latihan
Training (n.)
Ayuh,
Let’s
Berlari-lari anak
Jog
Gelanggang
Court
Pihak pemerintah
People in government
Menteri
Minister
Mendidik
Educate
Sejak kecil
Since young
Bertanggungjawab
Responsible
Pilih
Choose
Bersukan
Play sports
Menaiki tangga
Climb stairs
Jadi teladan
Set good example
Health Promotion Board
Lembaga Promosi Kesihatan
Makan secara sederhana
Eat all foods in moderation
Gula
Sugar
Garam
Salt
Susu
Milk
Produk tenusu
Dairy product
Ubi
Tapioca
Bijirin
Cereal
Kekacangan
Nuts
Gula sedikit
A little
Perenggan
Paragraph
Ciri-ciri
Characteristics
Build a cheerful and positive attitude
Bina sikap ceria dan positif
Accept and love yourself
Terima dan kasihi diri anda
Always open-minded
Selalu bersikap terbuka
Maintain ties with good friends
Kekalkan jalinan dengan kawan dan handai sahabat
Meluangkan masa untuk berehat dan bergembira
Spend time to rest
Meet new people through CIP
Temui banyak kenalan melalui kerja kemasyarakatan
Menikmati
Enjoy
Manis
Sweet
Masin
Salty
Strengthen relationship between family
Menguatkan hubungan antara keluarga
Fast food
Makanan segera
Three times a week
Tiga kali seminggu
Ceramah
Lecture
Bengkel
Workshop
Mengandungi
Contain
Menjamin
Guarantee
Bersiar-siar
Stroll
Nasi perang
Brown rice
Taklimat
Briefing
Seimbang
Balanced