S4U1: Gaya Hidup Sihat Flashcards

1
Q

Senaman/bersenam

A

Exercise

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2
Q

Riadah

A

Leisure

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3
Q

Jawapannya tentu bergantung

A

Answer definitely depends on

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4
Q

Nilai hidup

A

Life values

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5
Q

Diamalkan

A

Practiced

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6
Q

Pada dasarnya

A

Basic level

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7
Q

Kesihatan

A

Health

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8
Q

Mungkin

A

Maybe

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9
Q

Berpandangan lain pula

A

Have other opinions

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10
Q

Tenaga

A

Energy

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11
Q

Nampak cergas

A

Look active

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12
Q

Nampak segak

A

Smart looking

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13
Q

Paling penting

A

Most important

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14
Q

Kenikmatan

A

Enjoyment

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15
Q

Kesihatan dianggap sebagai kekayaan

A

Health is considered wealth

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16
Q

Anugerah

A

Gift (from god)

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17
Q

Meliputi

A

Encompass

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18
Q

Jasmani

A

Physical

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19
Q

Rohani

A

Mental

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20
Q

Berharga

A

Valuable

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21
Q

Mewujudkan kebahagiaan

A

Create happiness

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22
Q

Sejati

A

True

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23
Q

Prihatin

A

Concern

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24
Q

Amalan

A

Practise (n.)

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25
Q

Bererti

A

Means

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26
Q

Kebiasaan

A

Habit

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27
Q

Meninggalkan

A

Leave

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28
Q

Buruk

A

Terrible

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29
Q

Merosakkan

A

Damage

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30
Q

Diperhatikan

A

Pay attention

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31
Q

Berhubung dengan

A

In relation to

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32
Q

Sekurang-kurangnya

A

At least

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33
Q

Menjaga

A

Keep an eye on, watch

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34
Q

Mengawal

A

Control

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35
Q

Tekanan

A

Stress

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36
Q

Mengelakkan

A

Avoid

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37
Q

Mudarat

A

Bad state

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38
Q

Keadaan

A

State/condition

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39
Q

Pioneer Generation Package

A

Pakej Generasi Perintis

40
Q

Kewangan

A

Financial

41
Q

Warga emas

A

Old folks

42
Q

Biasa

A

Usual

43
Q

Pemakanan

A

Food intake

44
Q

Penglibatan

A

Involvement

45
Q

Peranan

A

Role

46
Q

Tanpa

A

Without

47
Q

Sakit

A

Sick

48
Q

Salah satu

A

One of the ___

49
Q

Menggalakkan

A

Encourage

50
Q

Berkhasiat

A

Nutritious

51
Q

Menyarankan

A

Suggest

52
Q

Latihan

A

Training (n.)

53
Q

Ayuh,

A

Let’s

54
Q

Berlari-lari anak

A

Jog

55
Q

Gelanggang

A

Court

56
Q

Pihak pemerintah

A

People in government

57
Q

Menteri

A

Minister

58
Q

Mendidik

A

Educate

59
Q

Sejak kecil

A

Since young

60
Q

Bertanggungjawab

A

Responsible

61
Q

Pilih

A

Choose

62
Q

Bersukan

A

Play sports

63
Q

Menaiki tangga

A

Climb stairs

64
Q

Jadi teladan

A

Set good example

65
Q

Health Promotion Board

A

Lembaga Promosi Kesihatan

66
Q

Makan secara sederhana

A

Eat all foods in moderation

67
Q

Gula

A

Sugar

68
Q

Garam

A

Salt

69
Q

Susu

A

Milk

70
Q

Produk tenusu

A

Dairy product

71
Q

Ubi

A

Tapioca

72
Q

Bijirin

A

Cereal

73
Q

Kekacangan

A

Nuts

74
Q

Gula sedikit

A

A little

75
Q

Perenggan

A

Paragraph

76
Q

Ciri-ciri

A

Characteristics

77
Q

Build a cheerful and positive attitude

A

Bina sikap ceria dan positif

78
Q

Accept and love yourself

A

Terima dan kasihi diri anda

79
Q

Always open-minded

A

Selalu bersikap terbuka

80
Q

Maintain ties with good friends

A

Kekalkan jalinan dengan kawan dan handai sahabat

81
Q

Meluangkan masa untuk berehat dan bergembira

A

Spend time to rest

82
Q

Meet new people through CIP

A

Temui banyak kenalan melalui kerja kemasyarakatan

83
Q

Menikmati

A

Enjoy

84
Q

Manis

A

Sweet

85
Q

Masin

A

Salty

86
Q

Strengthen relationship between family

A

Menguatkan hubungan antara keluarga

87
Q

Fast food

A

Makanan segera

88
Q

Three times a week

A

Tiga kali seminggu

89
Q

Ceramah

A

Lecture

90
Q

Bengkel

A

Workshop

91
Q

Mengandungi

A

Contain

92
Q

Menjamin

A

Guarantee

93
Q

Bersiar-siar

A

Stroll

94
Q

Nasi perang

A

Brown rice

95
Q

Taklimat

A

Briefing

96
Q

Seimbang

A

Balanced