RUB1 - Hälsa och välmående Flashcards

1
Q

energinen

A

energisk, energiskt, energiska

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2
Q

pirteä

A

pigg, piggt, pigga

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3
Q

harmoninen

A

harmonisk, harmoniskt, harmoniska

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4
Q

rauhallinen

A

lugn, lugnt, lugna

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5
Q

tasapainoinen

A

stabil, stabilt, stabila

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6
Q

vahva, voimakas

A

stark, starkt, starka

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7
Q

terve

A

frisk, friskt, friska

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8
Q

aktiivinen

A

aktiv, aktivt, aktiva

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9
Q

passiivinen

A

passiv, passivt, passiva

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10
Q

stressaantunut

A

stressad, stressat, stressade

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11
Q

väsynyt

A

trött, trött, trötta

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12
Q

masentunut

A

deprimerad, deprimerat, deprimerade

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13
Q

sairas

A

sjuk, sjukt, sjuka

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14
Q

huolestunut, levoton

A

orolig, oroligt, oroliga

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15
Q

heikko

A

svag, svagt, svaga

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16
Q

levätä

A

vila, vilar, vilade, vilat

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17
Q

rentoutua, nauttia elämästä

A

mysa, myser, myste, myst

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18
Q

mennä nukkumaan / sänkyyn

A

lägga, lägger, lade, lagt sig

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19
Q

nukahtaa

A

somna, somnar, somnade, somnat

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20
Q

nukkua

A

sova, sover, sov, sovit

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21
Q

herättää

A

väcka, väcker, väckte, väckt

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22
Q

herätä

A

vakna, vaknar, vaknade, vaknat

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23
Q

nousta ylös

A

stiga, stiger, steg, stigit upp

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24
Q

hengittää

A

andas, andas, andades, andats

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25
Q

rentoutua

A

koppla, kopplar, kopplade, kopplat av

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26
Q

ottaa rauhallisesti

A

ta, tar, tog, tagit det lugnt

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27
Q

meditoida

A

meditera, mediterar, mediterade, mediterat

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28
Q

urheilla

A

sporta, sportar, sportade, sportat

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29
Q

saunoa

A

bada, badar, badade, badat bastu

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30
Q

uida avannossa

A

vinterbada, vinterbadar, vinterbadade, vinterbadat

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31
Q

pitää huolta itsestään

A

ta, tar, tog, tagit hand om sig

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32
Q

terveys

A

hälsa, hälsan

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33
Q

hyvinvointi

A

välmående, välmåendet

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34
Q

energia

A

energi, energin

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35
Q

ilo

A

glädje, glädjen

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36
Q

lepo

A

vila, vilan

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37
Q

uni

A

sömn, sömnen

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38
Q

tasapaino

A

balans, balansen

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39
Q

stressi

A

stress, stressen

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40
Q

suru

A

sorg, sorgen

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41
Q

liikunta

A

motion, motionen

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42
Q

ravinto

A

näring, näringen

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43
Q

ruokavalio

A

kost, kosten

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44
Q

ateria

A

en måltid, måltiden, måltider, måltiderna

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45
Q

aamiainen

A

frukost, frukosten

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46
Q

lounas

A

lunch, lunchen

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47
Q

päivällinen

A

middag, middagen

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48
Q

välipala

A

mellanmål, mellanmålet

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49
Q

vitamiinit

A

vitaminer, vitaminerna

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50
Q

palautuminen

A

återhämtning, återhämtningen

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51
Q

dieetti, ruokavalio

A

en diet, dieten, dieter, dieterna

52
Q

Minulla on pää / vatsa / kurkku kipeä.

A

Jag har ont i huvudet / magen / halsen.

53
Q

Onko sinulla kuumetta?

A

Har du feber?

54
Q

Tarvitsetko lääkettä?

A

Behöver du medicin?

55
Q

Minulla on nuha / flunssa.

A

Jag har snuva / influensa.

56
Q

Minulla on paha olo.

A

Jag mår illa.

57
Q

Olet hyvällä / huonolla tuulella.

A

Du är på gott / dåligt humör.

58
Q

Parane pian!

A

Krya på dig!

59
Q

Pidä huolta itsestäsi!

A

Sköt om dig! / Ta hand om dig!

60
Q

sairaus

A

en sjukdom, sjukdomen, sjukdomar, sjukdomarna

61
Q

jaksaa

A

orka, orkar, orkade, orkat

62
Q

hyvin

A

väl

63
Q

arki

A

en vardag, vardagen, vardagar, vardagarna

64
Q

stressata

A

stressa, stressar, stressade, stressat

65
Q

helposti

A

lätt

66
Q

tuntea itsensä

A

känna, känner, kände, känt sig

67
Q

lukiolainen

A

en gymnasist, gymnasisten, gymnasister, gymnasisterna

68
Q

vinkki

A

ett tips, tipser, tips, tipsen

69
Q

tärkeintä

A

viktigast

70
Q

terveellisesti

A

hälsosamt

71
Q

säännöllisesti

A

regelbundet

72
Q

täyttää

A

fylla, fyller, fyllde, fyllt

73
Q

lautanen

A

en tallrik, tallriken, tallrikar, tallrikarna

74
Q

erilainen

A

olik, olikt, olika

75
Q

väri

A

en färg, färgen, färger, färgerna

76
Q

kala

A

fisk, fisken

77
Q

vihannes

A

en grönsak, grönsaken, grönsaker, grönsakerna

78
Q

hedelmä

A

frukt, frukten

79
Q

vartalo, keho

A

en kropp, kroppen, kroppar, kropparna

80
Q

aivot

A

hjärna, hjärnan

81
Q

liikunta

A

motion, motionen

82
Q

terveys

A

hälsa, hälsan

83
Q

mennä kävelylle

A

ta, tar, tog, tagit en promenad

84
Q

joka päivä

A

varje dag

85
Q

koira

A

en hund, hunden, hundar, hundarna

86
Q

istua

A

sitta, sitter, satt, suttit

87
Q

kivi

A

en sten, stenen, stenar, stenarna

88
Q

ajatus

A

en tanke, tanken, tankar, tankarna

89
Q

harrastaa, puuhailla

A

syssla, sysslar, sysslade, sysslat med

90
Q

pitää jostakin

A

gilla, gillar, gillade, gillat

91
Q

vähentää, vähentyä

A

minska, minskar, minskade, minskat

92
Q

stressi

A

stress, stressen

93
Q

muistaa

A

komma, kommer, kom, kommit ihåg

94
Q

pitää hauskaa

A

ha, har, hade, haft roligt

95
Q

nauttia jostakin

A

njuta, njuter, njöt, njutit av ngt

96
Q

elämä

A

ett liv, livet, liv, liven

97
Q

käydä keikalla

A

gå, går, gick, gått på ett gig

98
Q

käydä elokuvissa

A

gå, går, gick, gåttt på bio

99
Q

rentoutua

A

slappna, slappnar, slappnade, slappnat av

100
Q

ottaa rennosti / chillata

A

chilla, chillar, chillade, chillat

101
Q

tarvita

A

behöva, behöver, behövde, behövt

102
Q

aina

A

alltid

103
Q

tehokas

A

effektiv, effektivt, effektiva

104
Q

leipoa

A

baka, bakar, bakade, bakat

105
Q

kakku

A

en kaka, kakan, kakor, kakorna

106
Q

laittaa ruokaa

A

laga, lagar, lagade, lagat mat

107
Q

kaveri

A

en kompis, kompisen, kompisar, kompisarna

108
Q

nukkua

A

sova, sover, sov, sovit

109
Q

tarpeeksi

A

tillräckligt

110
Q

voida

A

må, mår, mådde, mått

111
Q

oppia

A

lära, lär, lärde, lärt sig

112
Q

viettää aikaa

A

tillbringa, tillbringar, tillbringade, tillbringat tid

113
Q

panostaa

A

satsa, satsar, satsade, satsat på

114
Q

suhde

A

en relation, relationen, relationer, relationerna

115
Q

lähimmäistesi kanssa

A

med dina närmaste

116
Q

sosiaalinen

A

social, socialt, sociala

117
Q

osata, voida

A

kunna, kan, kunde, kunnat

118
Q

puhua

A

prata, pratar, pratade, pratat

119
Q

joku

A

någon, något, några

120
Q

myös

A

också

121
Q

näyttää

A

visa, visar, visade, visat

122
Q

empatia

A

empati, empatin

123
Q

ensin

A

först

124
Q

rohkea

A

modig, modigt, modiga

125
Q

utelias

A

nyfiken, nyfiket, nyfikna

126
Q

uskaltaa

A

våga, vågar, vågade, vågat

127
Q

unelmoida, uneksia

A

drömma, drömmer, drömde, drömt