ROMs Flashcards

1
Q

Ankle ROM

A
  • 10-20 degrees dorsiflexion (DF)
  • 40-55 degrees plantarflexion (PF)
  • 30 degrees Inversion
  • 18 degrees Eversion
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2
Q

Knee ROM

A
  • 135 degrees of flexion
  • 5-10 degrees of extension
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3
Q

Hip ROM

A
  • Flexion: 110-120
  • Extension: 10-15
  • Abduction: 30-50
  • Adduction: 25-30
  • External Rotation: 40-60
  • Internal Rotation: 30-40
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4
Q

Shoulder ROM

A
  • Flexion: 180
  • Extension: 45-60
  • Adduction: 45
  • Abduction: 150
  • IR: 70-90
  • ER: 90
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5
Q

Elbow ROM

A

Flexion: 140-150
Extension: 0-10

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6
Q

Wrist ROM

A

Flexion: 70-90
Extension: 80-90

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