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ROM testing Flashcards

1
Q

Cervical
AROM
Extenstion

A

sitting - “nose to ceiling”

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2
Q

Cervical
AROM
Flexion

A

sitting - “tilt head forward”

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3
Q

Cervical
AROM
Rotation

A

sitting - “look over” right/left shoulder

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4
Q

Cervical
AROM
Side flexion

A

sitting - “keep shoulders down” - tilt left and right

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5
Q

Cervical
PROM
Flexion

A

Supine - lift head

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6
Q

Cervical
PROM
Side flexion

A

Supine - side bend - move with chair

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7
Q

Cervical
PROM
Rotation

A

Supine - one hand on side of head - rotate

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8
Q

Cervical
PROM
Extension

A

Supine - shift over edge, hold while extending

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9
Q

Cervical
RROM
Flexion

A

supine - hand on forehead - tell them to flex

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10
Q

Cervical
RROM
Side flexion

A

supine - hand on side of head - ear to shoulder

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11
Q

Cervical
RROM
Rotation

A

supine - hand on side of head - nose to shoulder

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12
Q

Cervical
RROM
Extension

A

supine - hand on occiput - push head into table

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13
Q

GH
AROM
Flexion

A

standing - arm up forward

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14
Q

GH
AROM
Extension

A

Standing - arm back

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15
Q

GH
AROM
Abduction

A

standing - arm up

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16
Q

GH
AROM
Horizontal Adduction

A

standing - arm 90* - bring inwards

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17
Q

GH
AROM
Internal/External rotation

A

Arm at shoulder - rotate in and out

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18
Q

GH
PROM
Flexion

A

Supine - stabilize shoulder - flex arm up

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19
Q

GH
PROM
Extension

A

Supine - stabilize shoulder - let arm fall

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20
Q

GH
PROM
Abduction

A

Supine - stabilize shoulder - abduct

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21
Q

GH
PROM
Horizontal Abduction

A

Supine - stabilize shoulder -

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22
Q

GH
PROM
Horizontal Adduction

A

Supine - stabilize

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23
Q

GH
PROM
External Rotation

A

Supine - stabilize

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24
Q

GH
PROM
Internal Rotation

A

Seated - Stabilize shoulder - rotate

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25
GH RROM Flexion
Seated - stabilize
26
GH RROM Extension
Seated - stabilize
27
GH RROM Abduction
Seated - stabilize
28
GH RROM Adduction
Seated - stabilize
29
GH RROM Horizontal Adduction
Seated - stabilize
30
GH RROM Horizontal Abduction
Seated - stabilize
31
GH RROM Internal Rotation
Seated - stabilize
32
GH RROM External Rotation
Seated - stabilize
33
Thoracic AROM Flexion
Stand - hands on chest - flex forward
34
Thoracic AROM Extension
Stand - hands on chest - extend
35
Thoracic AROM Side flexion
Stand - Hands on chest - side bend
36
Thoracic AROM Rotation
Seated - Hands on chest - Rotate
37
Thoracic PROM Flexion
Seated - hands on chest + back - flex forward
38
Thoracic PROM Extension
Seated - hands on chest + back - extend
39
Thoracic PROM Side Bend
Seated - hands on shoulders - stand behind - side bend
40
Thoracic PROM Rotation
Seated - hands on shoulders - stand behind - rotate
41
Thoracic RROM Flexion
Stand - Hands on chest - side bend
42
Thoracic RROM Extension
Seated - hands on chest + back - extend
43
Thoracic RROM Side Bend
Seated - hands on shoulders - stand behind - side bend
44
Thoracic RROM Rotation
Seated - hands on shoulders - stand behind - rotate
45
Lumbar AROM Flexion
Standing - hands on chest - flex
46
Lumbar AROM Extension
Standing - hands on chest - extend
47
Lumbar AROM Side Flexion
Standing - hands on chest- side bend
48
Lumbar AROM Rotation
Seated - hands on chest - rotate
49
Lumbar PROM Flexion
Supine - Bend knees - bring towards chest
50
Lumbar PROM Rotation
Supine - Bend knees - rotate legs
51
Lumbar PROM Side Flexion
Supine - grab ankles - bring to side
52
Lumbar PROM Extension
Prone - Full cobra
53
Lumbar RROM Flexion
Seated - hands on chest - flex forward
54
Lumbar RROM Extension
Seated - hands on chest and back - extend
55
Lumbar RROM Side Bend
Seated - hands on shoulders - stand behind
56
Lumbar RROM Rotation
Seated - hands on shoulders - stand behind
57
Hip AROM Flexion
Supine - bend knee bring leg up
58
Hip AROM Abduction
Supine - Hold one knee, bring leg out
59
Hip AROM Adduction
Supine - hold one knee - bring leg in
60
Hip AROM External Rotation
Prone - stabilize sacrum - bend leg - rotate
61
Hip AROM Internal Rotation
Prone - Stabilize sacrum - bend leg - rotate
62
Hip AROM Extension
Prone - Stabilize ASIS - lift leg
63
Hip PROM Extension
Prone - cup knee - cradle leg - stabilize sacrum - left
64
Hip PROM Internal rotation
Prone - hand on ankle - stabilize sacrum - rotate
65
Hip PROM External Rotation
Prone - hand on ankle - stabilize sacrum - rotate
66
Hip PROM Flexion
Supine - hand on knee - then tibia - one hand on foot
67
Hip PROM Abduction
Supine - (them) hold knee - grab ankle bring out
68
Hip PROM Adduction
Supine - (them) hold knee - grab ankle bring in
69
Hip RROM Flexion
Supine - bend knee - lock fingers - bring up
70
Hip RROM Abduction
Supine - hands on side leg - push out
71
Hip RROM Adduction
Supine - hands inside leg - push in
72
Hip RROM Extension
Prone - hand on sacrum & and hamstring - bring up
73
Hip RROM Int/Ext Rotation
Prone - hand on sacrum - leg bent - resist on ankle
74
Knee AROM Extension
Seated - stabilize femur - extend
75
Knee AROM Int/Ext Rotation
Seated - stabilize femur - rotate toes in/out
76
Knee AROM Flexion
Prone - stabilize sacrum - foot towards bottom
77
Knee PROM Extension
Seated - stabilize femur - cup heel - extend
78
Knee PROM Int/Ext Rotation
Seated - stabilize femur - grab above ankle - twist
79
Knee PROM Flexion
Prone - stabilize sacrum - grab ankle - bring up
80
Knee RROM Extension
Prone - leg bent - hands on shin
81
Knee RROM Int/Ext Rotation
Prone - leg bent - cup around shin/calf - do opposite
82
Knee RROM Flexion
Prone - leg bent - hand on calf
83
Ankle AROM Dorsiflexion
Supine - ankle over edge
84
Ankle AROM Plantarflexion
Supine - ankle over edge
85
Ankle AROM Inversion
Supine - ankle over edge
86
Ankle AROM Eversion
Supine - ankle over edge
87
Ankle PROM Dosriflexion
Supine - stabilize ankle - hand on top of foot
88
Ankle PROM Plantarflexion
Supine - stabilize ankle - grab top of foot
89
Ankle PROM Inversion
Supine - stabilize ankle - cup inside foot
90
Ankle PROM Eversion
Supine - stabilize ankle - cup outside foot
91
Ankle RROM Dorsiflexion
Supine - stabilize ankle - hand top of foot
92
Ankle RROM Plantarflexion
Supine - stabilize ankle - hand bottom foot
93
Ankle RROM Inversion
Supine - stabilize ankle - hand inner foot
94
Ankle RROM Eversion
Supine - stabilize ankle - hand outer foot
95
Elbow AROM Flexion
Seated end of table - forearm flex
96
Elbow AROM Extension
Seated end of table - extend
97
Elbow AROM Pronation
Seated end of table - forearm neutral - pronate
98
Elbow AROM Supination
Seated end of table - forearm neutral - supinate
99
Elbow PROM Flexion
Seated - stabilize elbow - grab wrist - flex
100
Elbow PROM Extension
Seated - stabilize elbow - grab wrist - extend
101
Elbow PROM Pronation
Seated - stabilize elbow - twist bottom of forearm
102
Elbow PROM Supination
Seated - stabilize elbow - twist bottom of forearm
103
Elbow RROM Flexion
Seated - stabilize elbow 90* - hand top arm
104
Elbow RROM Extension
Seated - Stabilize elbow 90* - hand bottom arm
105
Elbow RROM Pronation
Seated - stabilize elbow 90* thumb up - twist opposite
106
Elbow RROM Supination
Seated - stabilize elbow 90* thumb up - twist opposite
107
Wrist AROM Flexion
Seated on chair across - flex
108
Wrist AROM Extension
Seated on char across - extend
109
Wrist AROM Radial Deviation
Seated across
110
Wrist AROM Ulnar Deviation
Seated across
111
Wrist AROM Pronation/Supination
Seated across
112
Wrist PROM Flexion
Seated across - stabilize forearm
113
Wrist PROM Extension
Seated across - stabilize forearm
114
Wrist PROM Radial/Ulnar devation
Seated across - stabilize forearm
115
Wrist PROM Pronation/Supination
Seated across - stabilize forearm
116
Wrist RROM Flexion
Seated across - stabilize under forearm - hand under palm
117
Wrist RROM Extension
Seated across - stabilize under forearm - hand under
118
Wrist RROM Radial/Ulnar Deviation
Seated across - stabilize top forearm - hand on side
119
Wrist RROM Pronation/Supination
Seated across - stabilize forearm neutral - hand resist on appropriate side

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