ROM testing Flashcards

1
Q

Cervical
AROM
Extenstion

A

sitting - “nose to ceiling”

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2
Q

Cervical
AROM
Flexion

A

sitting - “tilt head forward”

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3
Q

Cervical
AROM
Rotation

A

sitting - “look over” right/left shoulder

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4
Q

Cervical
AROM
Side flexion

A

sitting - “keep shoulders down” - tilt left and right

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5
Q

Cervical
PROM
Flexion

A

Supine - lift head

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6
Q

Cervical
PROM
Side flexion

A

Supine - side bend - move with chair

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7
Q

Cervical
PROM
Rotation

A

Supine - one hand on side of head - rotate

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8
Q

Cervical
PROM
Extension

A

Supine - shift over edge, hold while extending

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9
Q

Cervical
RROM
Flexion

A

supine - hand on forehead - tell them to flex

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10
Q

Cervical
RROM
Side flexion

A

supine - hand on side of head - ear to shoulder

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11
Q

Cervical
RROM
Rotation

A

supine - hand on side of head - nose to shoulder

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12
Q

Cervical
RROM
Extension

A

supine - hand on occiput - push head into table

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13
Q

GH
AROM
Flexion

A

standing - arm up forward

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14
Q

GH
AROM
Extension

A

Standing - arm back

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15
Q

GH
AROM
Abduction

A

standing - arm up

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16
Q

GH
AROM
Horizontal Adduction

A

standing - arm 90* - bring inwards

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17
Q

GH
AROM
Internal/External rotation

A

Arm at shoulder - rotate in and out

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18
Q

GH
PROM
Flexion

A

Supine - stabilize shoulder - flex arm up

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19
Q

GH
PROM
Extension

A

Supine - stabilize shoulder - let arm fall

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20
Q

GH
PROM
Abduction

A

Supine - stabilize shoulder - abduct

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21
Q

GH
PROM
Horizontal Abduction

A

Supine - stabilize shoulder -

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22
Q

GH
PROM
Horizontal Adduction

A

Supine - stabilize

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23
Q

GH
PROM
External Rotation

A

Supine - stabilize

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24
Q

GH
PROM
Internal Rotation

A

Seated - Stabilize shoulder - rotate

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25
Q

GH
RROM
Flexion

A

Seated - stabilize

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26
Q

GH
RROM
Extension

A

Seated - stabilize

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27
Q

GH
RROM
Abduction

A

Seated - stabilize

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28
Q

GH
RROM
Adduction

A

Seated - stabilize

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29
Q

GH
RROM
Horizontal Adduction

A

Seated - stabilize

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30
Q

GH
RROM
Horizontal Abduction

A

Seated - stabilize

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31
Q

GH
RROM
Internal Rotation

A

Seated - stabilize

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32
Q

GH
RROM
External Rotation

A

Seated - stabilize

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33
Q

Thoracic
AROM
Flexion

A

Stand - hands on chest - flex forward

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34
Q

Thoracic
AROM
Extension

A

Stand - hands on chest - extend

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35
Q

Thoracic
AROM
Side flexion

A

Stand - Hands on chest - side bend

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36
Q

Thoracic
AROM
Rotation

A

Seated - Hands on chest - Rotate

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37
Q

Thoracic
PROM
Flexion

A

Seated - hands on chest + back - flex forward

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38
Q

Thoracic
PROM
Extension

A

Seated - hands on chest + back - extend

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39
Q

Thoracic
PROM
Side Bend

A

Seated - hands on shoulders - stand behind - side bend

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40
Q

Thoracic
PROM
Rotation

A

Seated - hands on shoulders - stand behind - rotate

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41
Q

Thoracic
RROM
Flexion

A

Stand - Hands on chest - side bend

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42
Q

Thoracic
RROM
Extension

A

Seated - hands on chest + back - extend

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43
Q

Thoracic
RROM
Side Bend

A

Seated - hands on shoulders - stand behind - side bend

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44
Q

Thoracic
RROM
Rotation

A

Seated - hands on shoulders - stand behind - rotate

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45
Q

Lumbar
AROM
Flexion

A

Standing - hands on chest - flex

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46
Q

Lumbar
AROM
Extension

A

Standing - hands on chest - extend

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47
Q

Lumbar
AROM
Side Flexion

A

Standing - hands on chest- side bend

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48
Q

Lumbar
AROM
Rotation

A

Seated - hands on chest - rotate

49
Q

Lumbar
PROM
Flexion

A

Supine - Bend knees - bring towards chest

50
Q

Lumbar
PROM
Rotation

A

Supine - Bend knees - rotate legs

51
Q

Lumbar
PROM
Side Flexion

A

Supine - grab ankles - bring to side

52
Q

Lumbar
PROM
Extension

A

Prone - Full cobra

53
Q

Lumbar
RROM
Flexion

A

Seated - hands on chest - flex forward

54
Q

Lumbar
RROM
Extension

A

Seated - hands on chest and back - extend

55
Q

Lumbar
RROM
Side Bend

A

Seated - hands on shoulders - stand behind

56
Q

Lumbar
RROM
Rotation

A

Seated - hands on shoulders - stand behind

57
Q

Hip
AROM
Flexion

A

Supine - bend knee bring leg up

58
Q

Hip
AROM
Abduction

A

Supine - Hold one knee, bring leg out

59
Q

Hip
AROM
Adduction

A

Supine - hold one knee - bring leg in

60
Q

Hip
AROM
External Rotation

A

Prone - stabilize sacrum - bend leg - rotate

61
Q

Hip
AROM
Internal Rotation

A

Prone - Stabilize sacrum - bend leg - rotate

62
Q

Hip
AROM
Extension

A

Prone - Stabilize ASIS - lift leg

63
Q

Hip
PROM
Extension

A

Prone - cup knee - cradle leg - stabilize sacrum - left

64
Q

Hip
PROM
Internal rotation

A

Prone - hand on ankle - stabilize sacrum - rotate

65
Q

Hip
PROM
External Rotation

A

Prone - hand on ankle - stabilize sacrum - rotate

66
Q

Hip
PROM
Flexion

A

Supine - hand on knee - then tibia - one hand on foot

67
Q

Hip
PROM
Abduction

A

Supine - (them) hold knee - grab ankle bring out

68
Q

Hip
PROM
Adduction

A

Supine - (them) hold knee - grab ankle bring in

69
Q

Hip
RROM
Flexion

A

Supine - bend knee - lock fingers - bring up

70
Q

Hip
RROM
Abduction

A

Supine - hands on side leg - push out

71
Q

Hip
RROM
Adduction

A

Supine - hands inside leg - push in

72
Q

Hip
RROM
Extension

A

Prone - hand on sacrum & and hamstring - bring up

73
Q

Hip
RROM
Int/Ext Rotation

A

Prone - hand on sacrum - leg bent - resist on ankle

74
Q

Knee
AROM
Extension

A

Seated - stabilize femur - extend

75
Q

Knee
AROM
Int/Ext Rotation

A

Seated - stabilize femur - rotate toes in/out

76
Q

Knee
AROM
Flexion

A

Prone - stabilize sacrum - foot towards bottom

77
Q

Knee
PROM
Extension

A

Seated - stabilize femur - cup heel - extend

78
Q

Knee
PROM
Int/Ext Rotation

A

Seated - stabilize femur - grab above ankle - twist

79
Q

Knee
PROM
Flexion

A

Prone - stabilize sacrum - grab ankle - bring up

80
Q

Knee
RROM
Extension

A

Prone - leg bent - hands on shin

81
Q

Knee
RROM
Int/Ext Rotation

A

Prone - leg bent - cup around shin/calf - do opposite

82
Q

Knee
RROM
Flexion

A

Prone - leg bent - hand on calf

83
Q

Ankle
AROM
Dorsiflexion

A

Supine - ankle over edge

84
Q

Ankle
AROM
Plantarflexion

A

Supine - ankle over edge

85
Q

Ankle
AROM
Inversion

A

Supine - ankle over edge

86
Q

Ankle
AROM
Eversion

A

Supine - ankle over edge

87
Q

Ankle
PROM
Dosriflexion

A

Supine - stabilize ankle - hand on top of foot

88
Q

Ankle
PROM
Plantarflexion

A

Supine - stabilize ankle - grab top of foot

89
Q

Ankle
PROM
Inversion

A

Supine - stabilize ankle - cup inside foot

90
Q

Ankle
PROM
Eversion

A

Supine - stabilize ankle - cup outside foot

91
Q

Ankle
RROM
Dorsiflexion

A

Supine - stabilize ankle - hand top of foot

92
Q

Ankle
RROM
Plantarflexion

A

Supine - stabilize ankle - hand bottom foot

93
Q

Ankle
RROM
Inversion

A

Supine - stabilize ankle - hand inner foot

94
Q

Ankle
RROM
Eversion

A

Supine - stabilize ankle - hand outer foot

95
Q

Elbow
AROM
Flexion

A

Seated end of table - forearm flex

96
Q

Elbow
AROM
Extension

A

Seated end of table - extend

97
Q

Elbow
AROM
Pronation

A

Seated end of table - forearm neutral - pronate

98
Q

Elbow
AROM
Supination

A

Seated end of table - forearm neutral - supinate

99
Q

Elbow
PROM
Flexion

A

Seated - stabilize elbow - grab wrist - flex

100
Q

Elbow
PROM
Extension

A

Seated - stabilize elbow - grab wrist - extend

101
Q

Elbow
PROM
Pronation

A

Seated - stabilize elbow - twist bottom of forearm

102
Q

Elbow
PROM
Supination

A

Seated - stabilize elbow - twist bottom of forearm

103
Q

Elbow
RROM
Flexion

A

Seated - stabilize elbow 90* - hand top arm

104
Q

Elbow
RROM
Extension

A

Seated - Stabilize elbow 90* - hand bottom arm

105
Q

Elbow
RROM
Pronation

A

Seated - stabilize elbow 90* thumb up - twist opposite

106
Q

Elbow
RROM
Supination

A

Seated - stabilize elbow 90* thumb up - twist opposite

107
Q

Wrist
AROM
Flexion

A

Seated on chair across - flex

108
Q

Wrist
AROM
Extension

A

Seated on char across - extend

109
Q

Wrist
AROM
Radial Deviation

A

Seated across

110
Q

Wrist
AROM
Ulnar Deviation

A

Seated across

111
Q

Wrist
AROM
Pronation/Supination

A

Seated across

112
Q

Wrist
PROM
Flexion

A

Seated across - stabilize forearm

113
Q

Wrist
PROM
Extension

A

Seated across - stabilize forearm

114
Q

Wrist
PROM
Radial/Ulnar devation

A

Seated across - stabilize forearm

115
Q

Wrist
PROM
Pronation/Supination

A

Seated across - stabilize forearm

116
Q

Wrist
RROM
Flexion

A

Seated across - stabilize under forearm - hand under palm

117
Q

Wrist
RROM
Extension

A

Seated across - stabilize under forearm - hand under

118
Q

Wrist
RROM
Radial/Ulnar Deviation

A

Seated across - stabilize top forearm - hand on side

119
Q

Wrist RROM
Pronation/Supination

A

Seated across - stabilize forearm neutral - hand resist on appropriate side