ROM lab Flashcards
wrist flexion
80-90 degrees
wrist extension
70 degrees
adduction/ulnar deviation
30-40 degrees
abduction/radial deviation
20-30 degrees
plantarflexion
50-65 degrees
dorsiflexion
15-20 degrees
ankle inversion
20 degrees
ankle eversion
10-20 degrees
elbow flexion
140-150 degrees
elbow extension
0 to -5 degrees
elbow pronation
90 degrees
elbow supination
90 degrees
knee flexion
145-150 degrees
knee extension
0 degrees
c spine rotation
70-90 degrees
c spine sidebending
20-45 degrees
c spine extension
45-90 degrees
c spine flexion
45-90 degrees
lumbar spine sidebending
15-30 degrees
lumbar spine flexion
40-90 degrees
lumbar spine extension
20-45 degrees
lumbar spine rotation
3-18 degrees
shoulder flexion
180 degrees
shoulder extension
60 degrees
shoulder adduction
130-140 degrees
shoulder internal rotation
90 degrees
shoulder abduction
180 degrees
shoulder external rotation
90 degrees
shoulder horizontal abduction
40-55 degrees
hip flexion (knee extended)
90 degrees
hip flexion (knee flexed)
120-135 degrees
hip extension
15-30 degrees
hip adduction
20-30 degrees
hip external rotation
40-60 degrees
hip abduction
45-50 degrees
hip internal rotation
30-40 degrees