ROM Directional Terms Flashcards
Sagittal Plane
divides body into L&R
Mid Sagittal Plane
divides body into equal L&R
Frontal Plane
divides body into front & back
Transverse Plane
divides body into upper & lower
Left
toward the left side
Right
toward the right side
Superior
above
Inferior
below
Cephalic
closer to head
Caudal
closer to tail/feet
Proximal
closer to trunk
Distal
away from trunk
Medial
toward midline
Lateral
away from midline
Anterior
toward the front
Posterior
toward the back
Ventral
toward the belly
Dorsal
toward the back
Superficial
toward the surface
Deep
away from the surface
Flexion
bending movement
Extension
straightening movement
Abduction
movement away from midline
Adduction
movement toward midline
Circumduction
combines flexion, extension, abduction, adduction and rotation
Internal rotation
movement of anterior surface toward midline
External rotation
movement of anterior surface away from midline
Inversion
turning sole of foot inward
Enversion
turning sole of foot outward
Supination of forearm
rotation of plan anteriorly or upward
Pronation of forearm
rotation of plan posteriorly or downward
Supination of ankle
turning the medial aspect upward
Pronation of ankle
turning the lateral aspect downward
Opposition
movement of thumb to tip or pad or each finger
Plantar flexion
movement of ankle toward the floor
Dorsiflexion
movement of ankle toward the shin
Horizontal abduction
movement in which shoulder is flexed 90 degrees and then abducted
Horizontal adduction
movement in which shoulder is flexed to 90 degrees and then abducted
Ulnar deviation
movement of hand medially from anatomical position toward the ulnar side of wrist
Radial deviation
movement of hand laterally from anatomical position toward the radial side of wrist
Lateral flexion
movement of trunk/neck sideways
R&L Rotation
turn trunk/neck sideways
Supine
laying on back
Prone
laying on stomach
Sideline
laying on side
Anatomical Position
Standing with eyes forward, feet facing forward 4” apart, arms at side with palms facing forward, toes pointing forward
Fundamental Position
Standing with eyes forward, feet facing forward 4” apart, arms at side with palms facing side of body, toes pointing forward