ROM Flashcards
Hip flexion
130 degrees
Hip extension
20 degrees
Hip abduction
45 degrees
Hip adduction
30 degrees
Hip IR
45 degrees
Hip ER
45 degrees
What does the straight leg raise test?
Proximal hamstring tightness
What does the Thomas test determine?
Hip flexor tightness
What does flexing the hip and knee to 90 and extending the knee test?
Distal hamstring tightness
Knee flexion
135 degrees
Knee extension
0 degrees
Dorsiflexion
20 degrees
Plantarflexion
45 degrees
Hind foot varus and valgus
5 degrees
Inversion
35 degrees
Eversion
15 degrees
Functional dorsiflexion and plantarflexion ROM
10 degrees DF
20 degrees PF
What motions is supination?
PF, inversion, adduction
35 degrees
What motions are involved in pronation?
Eversion, DF, abduction
15 degrees
Coxa valga
Greater than 125 degrees
Coxa vara
Less than 125 degrees
Femoral anteversion
Greater than 10-20 degrees
Out toeing
Femoral retroversion
Less than 10-20 degrees
In toeing
What is normal knee alignment?
170 degrees valgus
Genu valgum
Less than 170 degrees
Genu varum
Greater than 170 degrees
Normal tibial torsion
15 degrees external