ROM Flashcards

1
Q

Lumbar Flexion

A

40 - 90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Lumbar Extension

A

20 - 45

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Lumbar Sidebending

A

15 - 30 (Each Side)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Lumbar Rotation

A

3 - 18

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

C - Spine Rotation

A

70 - 90 (Each Side)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

C - Spine Sidebeninding

A

20 - 45 (Each Way)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

C - Spine Flexion

A

45 - 90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

C - Spine Extension

A

45 - 90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Arm Flexion

A

180

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Arm Extension

A

60

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Arm ABduction

A

180

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Arm Horizontal ADduction

A

130 - 140

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

External Rotation

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Internal Rotation

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Elbow Flexion

A

140 - 150

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Elbow Extension

A

0 to -5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Pronation

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Supination

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Wrist Flexion

A

80 - 90

20
Q

Wrist Extenation

A

70

21
Q

Wrist ABduction / Radial Deviation

A

20 - 30

22
Q

Wrist ADduction / Ulnar Deviation

A

30 - 40

23
Q

Hip Flexion (Knee Straight)

A

90

24
Q

Hip Flexion (Knee Flexed)

A

120 - 135

25
Q

Hip Extension

A

15 - 30

26
Q

Hip Internal Rotation

A

30 -40

27
Q

Hip External Rotation

A

40 - 60

28
Q

Hip ABduction with Knee Extended

A

45 - 50

29
Q

Hip ADduction with Knee Extended

A

20 - 30

30
Q

Knee Flexion

A

145 - 150

31
Q

Knee Extension

A

0

32
Q

Plantar Flexion

A

55 - 65

33
Q

Dorsiflexion

A

15 - 20

34
Q

Ankle Inversion

A

20

35
Q

Ankle Eversion

A

10 - 20

36
Q

Arm Horizontal ABduction

A

40 - 55

37
Q

Subtalar Inversion (Lock out Talus)

A

5

38
Q

Subtalar Eversion (Lock out Talus)

A

5

39
Q

Forefoot ADduction

A

20

40
Q

Forefoot ABduction

A

10

41
Q

1st Metatarsophangeal Flexion

A

45

42
Q

1st metatarsophalangeal Extension

A

70 - 90

43
Q

Ulnohumeral ADduction

A

5

44
Q

Ulnohumeral ABduction

A

5

45
Q

Internal Rotation (Knee)

A

10

46
Q

External Rotation (Knee)

A

10