ROM Flashcards
1
Q
Lumbar Flexion
A
40 - 90
2
Q
Lumbar Extension
A
20 - 45
3
Q
Lumbar Sidebending
A
15 - 30 (Each Side)
4
Q
Lumbar Rotation
A
3 - 18
5
Q
C - Spine Rotation
A
70 - 90 (Each Side)
6
Q
C - Spine Sidebeninding
A
20 - 45 (Each Way)
7
Q
C - Spine Flexion
A
45 - 90
8
Q
C - Spine Extension
A
45 - 90
9
Q
Arm Flexion
A
180
10
Q
Arm Extension
A
60
11
Q
Arm ABduction
A
180
12
Q
Arm Horizontal ADduction
A
130 - 140
13
Q
External Rotation
A
90
14
Q
Internal Rotation
A
90
15
Q
Elbow Flexion
A
140 - 150
16
Q
Elbow Extension
A
0 to -5
17
Q
Pronation
A
90
18
Q
Supination
A
90
19
Q
Wrist Flexion
A
80 - 90
20
Q
Wrist Extenation
A
70
21
Q
Wrist ABduction / Radial Deviation
A
20 - 30
22
Q
Wrist ADduction / Ulnar Deviation
A
30 - 40
23
Q
Hip Flexion (Knee Straight)
A
90
24
Q
Hip Flexion (Knee Flexed)
A
120 - 135
25
Hip Extension
15 - 30
26
Hip Internal Rotation
30 -40
27
Hip External Rotation
40 - 60
28
Hip ABduction with Knee Extended
45 - 50
29
Hip ADduction with Knee Extended
20 - 30
30
Knee Flexion
145 - 150
31
Knee Extension
0
32
Plantar Flexion
55 - 65
33
Dorsiflexion
15 - 20
34
Ankle Inversion
20
35
Ankle Eversion
10 - 20
36
Arm Horizontal ABduction
40 - 55
37
Subtalar Inversion (Lock out Talus)
5
38
Subtalar Eversion (Lock out Talus)
5
39
Forefoot ADduction
20
40
Forefoot ABduction
10
41
1st Metatarsophangeal Flexion
45
42
1st metatarsophalangeal Extension
70 - 90
43
Ulnohumeral ADduction
5
44
Ulnohumeral ABduction
5
45
Internal Rotation (Knee)
10
46
External Rotation (Knee)
10
